Podcast Episodes
Back to Search205: What To Do For Race Day If Your Training Sucked
Episode 207
What if you find yourself a few weeks out from your half marathon, marathon, or Ironman race and realize your training has sucked? Maybe you've skipp…
9 months, 2 weeks ago
Special Edition: Runner Safety
Episode 206
As the days get shorter and the miles get longer for fall marathon training, it's important to consider your safety - and the safety of those around …
9 months, 2 weeks ago
204: Nail Your Final Training Block
Episode 205
With just a few weeks to go before taper, the final training block of the marathon build is when coaches see athletes really lean into their training…
9 months, 2 weeks ago
203: Running with Music
Episode 204
It’s one of the most controversial topics in running: to run with music, or without? People have very strong opinions on if you can still be a “real …
9 months, 4 weeks ago
202: What's Worth Tracking?
Episode 203
With today's fitness watches and wearables, there is a TON of data and metrics to follow and obsess over. But what's really worth tracking for runner…
10 months ago
201: Advice for First-Time Marathoners (from experienced runners)
Episode 202
Each year, nearly HALF of all people taking on a marathon are new marathoners. In this episode, we asked our veteran marathon runners for the advice,…
10 months, 1 week ago
200: The Best of Coach Quip
Episode 201
Coach Quip now has 200 episodes & to celebrate, we go through a few of our favorites and best-performing episodes for you to check out. Thanks for al…
10 months, 2 weeks ago
199: Small Daily Doses of Discomfort
Episode 200
Humans - by nature - take the easy way out…we would love to say we don’t, but we do! But growth in any part of our lives relies on what author James …
10 months, 3 weeks ago
198: How Much Harder is a Marathon than a Half Marathon?
Episode 199
A marathon is double the distance of a half marathon, but it's not necessarily double the work. In this episode, we talk through just how much harder…
11 months ago
197: 5 Rules for Injury Prevention
Episode 198
Nearly HALF of all recreational runners get injured - but it doesn't have to be that way. In this episode, we break down the 3 biggest risk factors f…
11 months, 1 week ago