Podcast Episodes
Back to Search17: 'Priming' with Coach Chris
Episode 17
Connect with Coach Chris:
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: podcast@edgeathletelounge.co…
5 years, 2 months ago
16: 'Grateful for You' with Coach Becca
Episode 16
I'm grateful you are here.
When we express gratitude towards another person, we ALL benefit. Gratitude boosts our mood, improves recovery, increase…
5 years, 2 months ago
15: '23:15' with Coach Josh
Episode 15
Multitasking, the expectation rather than exception, saps our focus and dulls our senses. So, what to do about it?
Connect with Edge Athlete Lounge: …
5 years, 2 months ago
14: 'Community Quip' with Courtney Phillips
Episode 14
A special Community Quip edition of the podcast featuring a voice from the community: Courtney Phillips of GumboFit. She talks about the importance …
5 years, 2 months ago
13: 'It's the Hard That Makes it Great' with Coach Katie
Episode 13
It's the hard that makes it great! Set hard goals that push you beyond what you thought was possible.
Connect with Edge Athlete Lounge:
https://edge…
5 years, 2 months ago
12: 'Try Again' with Coach Robyn
Episode 12
If at first you don't succeed, run run again.
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Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Connect with Coac…
5 years, 2 months ago
11: 'Dreams vs. Goals' with Coach Chris
Episode 11
The difference between a dream and a goal is a plan.
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Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Connect …
5 years, 3 months ago
10: 'The Goal is Greater' with Coach Katie
Episode 10
The goal is greater than the fear. Let the goal be the driver.
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Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelo…
5 years, 3 months ago
9: 'Leave Your Bundle at the Door' with Coach Robyn
Episode 9
When you have a lot on your plate, had a bad day, etc - approach your workout by bundling up those feelings and fears and placing them at the door so…
5 years, 3 months ago
8: 'Travelin' Light' with Coach Josh
Episode 8
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Connect with Coach Josh: @shimmeringcinnamon
Email us: podcast@edgea…
5 years, 3 months ago