Podcast Episodes
Back to SearchImprove Your Guard Game: Unlock The Forward Fold
Season 3 Episode 298
Do you have tight hamstrings? Struggle to touch your toes? They key movement to having a great guard game is the Forward Fold. Most Jiu-Jitsu players…
2 years, 1 month ago
BJJ Dirty Moves and Submissions: How to lose friends at Jiu-Jitsu
Season 3 Episode 297
Do you like to do Wrist locks? Have you ever smother choked a training partner? There are certain techniques and submission in BJJ that are considere…
2 years, 1 month ago
Sweep Heavier Opponents, Top 5 Greatest BJJ matches & BJJ Life Goals!
Season 3 Episode 296
Do you struggle to sweep heavier opponents? If you suck at sweeping should you switch strategies and learn take downs or just improve your guard game…
2 years, 1 month ago
What I Learned From A Tech Billionaire (Part 2)
Season 3 Episode 295
The Adventure continues with the tale of a lifetime- JT gets a taste of the Billionaire life. He got the opportunity to train him and was pulled into…
2 years, 1 month ago
What I Learned From A Tech Billionaire (Part 1)
Season 3 Episode 293
JT got to train a Tech Billionaire! This is how it all went down. From the initial how the hell did JT get in contact with such an epic person of pub…
2 years, 1 month ago
Fixing Shoulder Injuries and Bad Posture
Season 3 Episode 294
Do you have rounded posture? Shoulders tight and sore from too much rolling? Shoulder problems are a complicated beast. To solve this issue we need t…
2 years, 1 month ago
BJJ Dads Setting An Example for Their Kids
Season 3 Episode 292
Do your Kids do BJJ? Are they the reason you got started on the Jiu-Jitsu journey? For many of the Older generation of BJJ folks they got introduced …
2 years, 1 month ago
Recovering from BJJ Hip Pain, Rib Injuries and returning to Competition.
Season 3 Episode 290
Have you ever suffered a BJJ Hip injury? When you are dealing with joint pain and struggling to get a proper diagnosis it's hard to know what to do. …
2 years, 2 months ago
BJJ Nutrition: Eating before Class
Season 3 Episode 291
What do you eat before a BJJ class? Depending on what time of day you roll this will change how you fuel up for Jiu-Jitsu. Whether you are a 6am warr…
2 years, 2 months ago
Improve Your Memory For BJJ: Learn from your Jiu-Jitsu mistakes.
Season 3 Episode 289
Do you forget BJJ techniques easily? Are you suffering Jiu-Jitsu Amnesia? If you want to improve your memory for BJJ you need a process to help you t…
2 years, 2 months ago