Podcast Episodes

🔒 Season 4 The Secret Show: Welcome to The Inner Circle!

Season 4 Episode 313

Subscriber-only episode

We have cooked up something new for Y'all! This is the first instalment of the Secret Show, only for our inner circle. We appr…

2 years, 2 months ago

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Q&A for BJJ: Insecure Coaches, Smother Chokes & Are Brazilian ADCC Trials The Toughest?

Season 4 Episode 312

Episode 312: Does your coach roll you hard? But then insist you roll too hard? This was an awkward situation for a listener of the show and resulted …

2 years, 2 months ago

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The Rise of Brazilian Jiu-Jitsu: Will It Surpass MMA in Popularity and Earnings?

Season 4 Episode 311

Episode 311: Do you love BJJ? Do you also love MMA? Which sport is more popular? Most will say MMA but how many people train for MMA and how many peo…

2 years, 2 months ago

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Master the Backbend!

Season 3 Episode 310

Have you ever done a Backbend? Maybe a wrestlers bridge? This movement is the direct counter to the hunched posture of your typical BJJ practitioner.…

2 years, 2 months ago

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Learning from Injuries in BJJ

Season 3 Episode 309

Have you ever been seriously injured at Jiu-Jitsu? As terrible as it feels at the time there are Benefits to Injury. Both JT & Joey have suffered man…

2 years, 2 months ago

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How long Does Each Belt Take in BJJ?

Season 3 Episode 308

Which belt are you on? How long did it take for you to get it? For everybody doing BJJ depending on your Gym and your Coach the time it takes to grad…

2 years, 2 months ago

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Dangerous Submissions that Cause Injuries!

Season 3 Episode 307

What is the most Dangerous move in BJJ? What submission that seems harmless has actually caused the most injuries? There certain moves and techniques…

2 years, 3 months ago

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Child Saves BJJ Dad!

Season 3 Episode 306

Do you bring your kids to BJJ class with you? Let your child run around while you get your rolls in at open mat? Joey had a short story of how his yo…

2 years, 3 months ago

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Respecting Female Teammates, Technical BJJ for Big Boys & Is Stretching Pointless?

Season 3 Episode 305

How do you approach rolling with women as a BJJ guy? What is the right way to go about making friends with team mates of the opposite sex? How to kee…

2 years, 3 months ago

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How to Deal with Bruises and Swelling!

Season 3 Episode 304

Have you copped a mean bruise while rolling? Got some weird swelling, lumps and bumps? BJJ is a true contact sport but it can hit you in the stranges…

2 years, 3 months ago

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