Podcast Episodes
Back to SearchSandbag Training: Building Raw Strength for Grappling
Season 4 Episode 324
Episode 324: Want to elevate your Strength forJiu-Jitsu? JT & Joey discuss the transformative power of "GRIT" the Ultimate Sandbag Training Program. …
2 years, 1 month ago
The Dawn Duel vs. The Nocturnal Fight: Optimizing Your BJJ Training Time
Season 4 Episode 323
Episode 323: What time of day do you train Jiu-Jitsu? There are 3 major class times that BJJ folks fall into, each has it's benefits and potential do…
2 years, 1 month ago
🔒 The Future of BJJ: JiuJitsu Robots, Ai Coaches & Virtual Rolling
Season 4
Subscriber-only episode
JT "The Oracle" Tenacity gives us a glimpse into a future where the mats of Brazilian Jiu-Jitsu are drenched in the sweat of i…
2 years, 1 month ago
Are BJJ Uniforms A Scam?
Season 4 Episode 322
Episode 322: Does your school have a strict uniform policy? Maybe your coach doesn't care what brand you wear. Uniform is a solid part of the BJJ Gym…
2 years, 1 month ago
🔒 Crafting Memories: Joey's Journey of Tool making and Woodworking
Season 4
Subscriber-only episode
Recently Joey has been on a quest to restore some of his Grandfather's chisels. This has led to a new appreciation for what it…
2 years, 1 month ago
Master The Cossack Squat: The Best Leg Exercise for BJJ
Season 4 Episode 321
Episode 321: Have you heard of Cossack Squats? The Bulletproof Boys believe this to be the ultimate leg exercise for BJJ! It develops amazing lower b…
2 years, 1 month ago
Q&A For BJJ: Accidental B*tch Slap, Rolling Blind & Can You Over Stretch?
Season 4 Episode 320
Episode 320: Have you ever accidentally whacked a friend in the face during a roll? Friend of the podcast Toby was escaping an armbar and lost his de…
2 years, 1 month ago
🔒 UFC 300: The BMF title, Huge Knockouts & Controversial choke!
Season 4
Subscriber-only episode
Did you see UFC 300? If not the boys have got you covered. From one of the biggest Knockouts of all time Joey & JT break down …
2 years, 2 months ago
Social Media VS Reality in BJJ
Season 4 Episode 319
Episode 319: Nose beers, steroids and Lady boys! Sounds like the Hang Over movie but as entertaining as the rockstar, influencer life appears- is thi…
2 years, 2 months ago
🔒 Dealing With a Knee Injury: Joey's Journey Through Pain and Recovery
Season 4
Subscriber-only episode
Ever found yourself hobbling from an injury you can't quite pin down? That's the predicament Joey found himself in after a lai…
2 years, 2 months ago