Podcast Episodes
Back to SearchMaster The Cossack Squat: The Best Leg Exercise for BJJ
Season 4 Episode 321
Episode 321: Have you heard of Cossack Squats? The Bulletproof Boys believe this to be the ultimate leg exercise for BJJ! It develops amazing lower b…
1 year, 11 months ago
Q&A For BJJ: Accidental B*tch Slap, Rolling Blind & Can You Over Stretch?
Season 4 Episode 320
Episode 320: Have you ever accidentally whacked a friend in the face during a roll? Friend of the podcast Toby was escaping an armbar and lost his de…
1 year, 11 months ago
🔒 UFC 300: The BMF title, Huge Knockouts & Controversial choke!
Season 4
Subscriber-only episode
Did you see UFC 300? If not the boys have got you covered. From one of the biggest Knockouts of all time Joey & JT break down …
1 year, 11 months ago
Social Media VS Reality in BJJ
Season 4 Episode 319
Episode 319: Nose beers, steroids and Lady boys! Sounds like the Hang Over movie but as entertaining as the rockstar, influencer life appears- is thi…
1 year, 11 months ago
🔒 Dealing With a Knee Injury: Joey's Journey Through Pain and Recovery
Season 4
Subscriber-only episode
Ever found yourself hobbling from an injury you can't quite pin down? That's the predicament Joey found himself in after a lai…
1 year, 11 months ago
The Best Way to Train for BJJ
Season 4 Episode 318
Episode 318: Do you do Gi pull-ups? Do you know where to start in the gym? Joey and JT talk about the many mistakes made by grapplers in the weight r…
1 year, 11 months ago
The Best Movies Featuring BJJ
Season 4 Episode 317
Episode 317: What are your favourite Movie that feature BJJ? Action films with great fight choreography will usually feature some spectacular Jiu-Jit…
1 year, 11 months ago
🔒 Curiosity and Expanding your mind- JT Goes Back to school!
Season 4
Subscriber-only episode
Have you ever followed your curiosity and ended up down a weird rabbit hole?! JT has been caught up in an adult learning odyss…
2 years ago
What is The Bulletproof For BJJ Academy Subscription?
Season 4 Episode 316
Episode 316: Are you the type to share the love? You find something great and want to get your mates in on a good thing! JT & Joey came up with the B…
2 years ago
🔒 Breathe Easy: How Better Breathing Will Change Your Face and Your Health
Season 4
Subscriber-only episode
Joey opens up about years of sinus struggles and how mouth breathing has affected his sleep and general energy levels. Better …
2 years ago