Podcast Episodes

Disqualified! Famous & Embarrassing ways to lose in Jiu-Jitsu

Season 4 Episode 330

Have you ever been Disqualified at a Jiu-jitsu comp?  JT & Joey recount the messy and funny tales of competitors like John Combs and Bill "The Grill"…

2 years, 1 month ago

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BJJ Private Lessons: Is this the best way to learn Grappling?

Season 4 Episode 329

Episode 329: Have you ever had a Private Lesson with your coach?
 Are they the secret sauce to boosting your skills, or just another checkbox for movi…

2 years, 1 month ago

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🔒 The New Dana White: JT Predicts Grappling's Next Big Boss!

Season 4

Subscriber-only episode

2 Weeks ago a big call was made by JT " The Oracle" Tenacity. He put together an argument based on many seemingly unconnected …

2 years, 1 month ago

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The Ideal Warm Up Routine For BJJ Competition

Season 4 Episode 328

Episode 328: Do you have a special warm up you do before Competing? Do you psyche yourself up or need to calm your nerves? JT & Joey discuss the impo…

2 years, 1 month ago

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🔒 Knee Injury Diaries: Joey Navigates The Healthcare Maze

Season 4

Subscriber-only episode

Ever been side-lined by a BJJ Knee injury?  Joey pulls back the curtain on finding the right healthcare guru for your injury a…

2 years, 1 month ago

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Psychology For Grappling: Mind over Matter

Season 4 Episode 327

Episode 327: Do you get Anxious about rolling and competing? Do find yourself constantly criticising yourself with negative self talk? This is actual…

2 years, 1 month ago

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How to Unf*ck Your Ankles for Better Grappling!

Season 4 Episode 326

Episode 326: Have you ever hurt your ankle? Popped some ligaments but never did anything to fix it? BJJ folks are famous for not tapping to ankle loc…

2 years, 1 month ago

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🔒 The BJJ Dilemma: When to Stick it out & When to Quit!

Season 4

Subscriber-only episode

Is it time to stop doing BJJ or is it time to pick up the pace? When you fall out of the habit of doing anything, studying, pl…

2 years, 1 month ago

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What Body Type Is Best For BJJ?

Season 4 Episode 325

Episode 325: Do you have long legs, love closed guard and triangle chokes? Maybe you have shorter limbs and play using more Half Guard or X-Guard? Bo…

2 years, 1 month ago

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🔒 The Eat to Win Chronicles: Joey's Culinary Adventure Lifestyle

Season 4

Subscriber-only episode

Joey reveals Eat To Win: The Culinary Lifestyle for flavour and function! We discuss Joey's new spin a classic mince dish- Chi…

2 years, 1 month ago

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