Podcast Episodes

🔒 Why Pickle Ball won't Save your BJJ!

Season 4

Subscriber-only episode

Do you play tennis, squash maybe even pickle ball? There are many great and fun hobbies but that does not mean it translates t…

1 year, 10 months ago

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The 1 Grappling Injury You Cannot Shake

Season 4 Episode 332

Episode 332: Have you got Injury One-itis? Got that first big BJJ injury that you are struggling to deal with. When major injury strikes, it can real…

1 year, 10 months ago

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Answers for the Injury Prone, Shoulder Dislocation & Cortisone Injections

Season 4 Episode 331

Episode 331: Are you always getting injured even though you do the right things? If you are someone who is constantly injured what the heck can you d…

1 year, 10 months ago

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🔒 Behind the Scenes: Mixing friendship, business & BJJ to make your favourite Podcast.

Season 4

Subscriber-only episode

It may be hard to believe but JT & Joey do not live together. They come from very different parts of the Sydney, they are also…

1 year, 10 months ago

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Disqualified! Famous & Embarrassing ways to lose in Jiu-Jitsu

Season 4 Episode 330

Have you ever been Disqualified at a Jiu-jitsu comp?  JT & Joey recount the messy and funny tales of competitors like John Combs and Bill "The Grill"…

1 year, 10 months ago

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BJJ Private Lessons: Is this the best way to learn Grappling?

Season 4 Episode 329

Episode 329: Have you ever had a Private Lesson with your coach?
 Are they the secret sauce to boosting your skills, or just another checkbox for movi…

1 year, 11 months ago

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🔒 The New Dana White: JT Predicts Grappling's Next Big Boss!

Season 4

Subscriber-only episode

2 Weeks ago a big call was made by JT " The Oracle" Tenacity. He put together an argument based on many seemingly unconnected …

1 year, 11 months ago

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The Ideal Warm Up Routine For BJJ Competition

Season 4 Episode 328

Episode 328: Do you have a special warm up you do before Competing? Do you psyche yourself up or need to calm your nerves? JT & Joey discuss the impo…

1 year, 11 months ago

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🔒 Knee Injury Diaries: Joey Navigates The Healthcare Maze

Season 4

Subscriber-only episode

Ever been side-lined by a BJJ Knee injury?  Joey pulls back the curtain on finding the right healthcare guru for your injury a…

1 year, 11 months ago

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Psychology For Grappling: Mind over Matter

Season 4 Episode 327

Episode 327: Do you get Anxious about rolling and competing? Do find yourself constantly criticising yourself with negative self talk? This is actual…

1 year, 11 months ago

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