Podcast Episodes
Back to SearchWhen You have a Gym Crush
Season 4 Episode 365
Do you have a BJJ Gym Crush? Have you ever dated a team mate? There are some horror stories of relationships gone wrong in jiujitsu gym culture but t…
1 year, 10 months ago
Blackbelt in 4 years, Teaching Sportsmanship & Building a Strong Butt.
Season 4 Episode 364
Do your kids compete in BJJ? What do you do when your child react badly to a lose in competition?
How can you help coach a young child through a loss …
1 year, 10 months ago
How JiuJitsu Addiction Takes Over!
Have you become a Jiu-Jitsu Addict? Got bitten by the BJJ Bug? You may not realize it, but you have now changed your life around your BJJ habit- gott…
1 year, 10 months ago
Is Grappling Killing Your Muscle Gains?
Season 4 Episode 363
Do you struggle to gain muscle? Are you eating enough to support muscle growth? Doing BJJ burns a tonne of calories and this is can be hard to quanti…
1 year, 10 months ago
Strength Testing For Grapplers- How Strong Are You?
Season 4 Episode 362
Do you lift for BJJ? But How strong are you? Strength testing is key in knowing where you are at and set the bar to measure if your training is being…
1 year, 10 months ago
How to Level Up Your Grappling Game
Season 4 Episode 361
What is the most Important set of Skills when you start BJJ? Every time you go to class there is a new technique to learn or a new drill to master. B…
1 year, 10 months ago
A Beginners Guide to Step by Step Ankle Rehab
Season 4 Episode 360
Episode 360: Have you got a bad ankle? Never really done much about it? JT & Joey take you through the 5 key steps to restoring the spring to your st…
1 year, 10 months ago
The 5 Deadly Sins of Jiu-Jitsu failure
Season 4 Episode 359
Episode 359: Are you guilty of committing a BJJ Deadly Sin? We are always looking to add something to make our Jiu-Jitsu better. But maybe you actual…
1 year, 11 months ago
Embarrassing Gym fail: How better technique can save you!
Season 4 Episode 358
Episode 358: Do you lift weights? Have you ever seen a embarrassing gym fail? Joey has been lifting at a local big box gym and has been observing a p…
1 year, 11 months ago
Jiu-Jitsu is Built on Generosity
Season 4 Episode 357
You ever escaped a submission and thought, they let me get out of that? Perhaps it was your immense skill or was it an act of generosity by your trai…
1 year, 11 months ago