Podcast Episodes
Back to SearchPutting Your Body On The Line For Jiu-Jitsu
Season 4 Episode 354
Are you a gambler? Like to place the occasional bet on the UFC for fun? When you are on the mats at Jiu-Jitsu you are rolling the dice on your ligame…
1 year, 11 months ago
Build Real Strength For Grappling
Season 4 Episode 354
What is the best type of strength training to get big and strong for BJJ? Is Powerlifting best- Squat, Bench & Deadlift? Are kettlebells, Indian club…
1 year, 11 months ago
Creating a Supportive Jiu-Jitsu Community: The Power of the Buddy System
Season 4 Episode 353
Do you feel lost at BJJ? Feel like you might want to quit? You need a BJJ Buddy! The fact that Jiu-Jitsu does not have a proper Buddy System is a pro…
1 year, 11 months ago
Public Service Announcement: JT's Apology To You
Season 4 Episode 352
Have you ever said something and it came out wrong? Recently JT had a lot to say about Craig Jones and the upcoming CJI Event in Las Vegas. But liste…
1 year, 11 months ago
How Much BJJ Should You Train To Get Better?
Season 4 Episode 351
How much BJJ should you train every week? Your coach says Everyday. The Pro guys train twice a day! But how much is right for you? JT likes to take t…
1 year, 11 months ago
Are You Getting Good BJJ Advice?
Season 4 Episode 350
Do you ask for advice from higher belts at your Academy? Maybe your friends give you advice that seems a little questionable. Either way BJJ advice i…
1 year, 11 months ago
Leaving Your Judo Coach For BJJ & Competing in Jiu-Jitsu Fully Blind.
Season 4 Episode 349
Do you have a jealous coach? Anna after 14 years of Judo has discovered BJJ and wants to just do BJJ full time but is concerned her long time Judo co…
1 year, 11 months ago
The Great Michelle Nicolini: Her Journey to the Top of Jiu-Jitsu and MMA
Season 4 Episode 348
Michelle Nicolini is widely considered to be the greatest Female BJJ Athlete of all time! In this episode JT talks openly with the legend as she shar…
1 year, 11 months ago
Disc Replacement Surgery, Rolling Twice A Day & Returning To Competition
Season 4 Episode 347
Episode 347: Have you ever bulged a disc in your neck?! A friend of the podcast asks about rolling with a cervical disk replacement- is it possible? …
1 year, 11 months ago
How To Improve Your Focus For Lifting and Grappling
Season 4 Episode 346
Episode 346: Do you struggle to focus at BJJ Class? Do you zone out when you are at the gym? Small details can make a big difference in both lifting …
1 year, 11 months ago