Podcast Episodes

The Best Way to Train for BJJ

Season 4 Episode 318

Episode 318: Do you do Gi pull-ups? Do you know where to start in the gym? Joey and JT talk about the many mistakes made by grapplers in the weight r…

2 years, 2 months ago

View Episode

The Best Movies Featuring BJJ

Season 4 Episode 317

Episode 317: What are your favourite Movie that feature BJJ? Action films with great fight choreography will usually feature some spectacular Jiu-Jit…

2 years, 2 months ago

View Episode

🔒 Curiosity and Expanding your mind- JT Goes Back to school!

Season 4

Subscriber-only episode

Have you ever followed your curiosity and ended up down a weird rabbit hole?! JT has been caught up in an adult learning odyss…

2 years, 2 months ago

View Episode

What is The Bulletproof For BJJ Academy Subscription?

Season 4 Episode 316

Episode 316: Are you the type to share the love? You find something great and want to get your mates in on a good thing! JT & Joey came up with the B…

2 years, 2 months ago

View Episode

🔒 Breathe Easy: How Better Breathing Will Change Your Face and Your Health

Season 4

Subscriber-only episode

Joey opens up about years of sinus struggles and how mouth breathing has affected his sleep and general energy levels. Better …

2 years, 2 months ago

View Episode

The Secret Show: What Is It & Why You Need it!

Season 4 Episode 315

Episode 315: The Bulletproof Boys have done something new! In response to audience requests for more episodes and more personal content JT & Joey hav…

2 years, 2 months ago

View Episode

Improve Your BJJ Guard Passing With Splits Training

Season 4 Episode 314

Episode 314: Unlock the secrets of supreme flexibility and how it can revolutionize your Brazilian Jiu-Jitsu game! We discuss the pivotal role of ach…

2 years, 2 months ago

View Episode

Are Turkish Get Ups Bad For BJJ?!

Season 4 Episode 313

Episode 313:  Could the Turkish get-up be the unsung hero of your jiu-jitsu strength training? That's the topic we're dissecting after Dr. Mike Israe…

2 years, 2 months ago

View Episode

🔒 The Boston Tea Bag: BJJ's Filthiest Submission!

Season 4

Subscriber-only episode

Joey brings to our attention the newest evil incarnation of smother submissions- the Boston Tea Bag. Eoghan O'Flanagan deliver…

2 years, 2 months ago

View Episode

🔒 How An Open Mat turned Into Wrestlemania!

Season 4

Subscriber-only episode

Have you ever stepped onto the mat, only to find the temperature of the room change with the intensity of the roll? JT is no s…

2 years, 2 months ago

View Episode