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Why Is Getting Better At Jiu Jitsu So Hard? - Part 2

Why is getting better consistently at BJJ such a tall order? Stay tuned for the Finale of the 2 part pod. Learn how you might be able to make jiu jit…

1 year, 6 months ago

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Why Is Getting Better At Jiu Jitsu So Hard? - Part 1

Why is getting better consistently at BJJ such a tall order? It seems like it could be simple on the outside- master techniques, get higher belts, be…

1 year, 6 months ago

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Jiu Jitsu Vs Crackhead - How Good Is Your Self Defense?

Ever faced someone who seemed unstoppable, like they were fueled by something beyond fear? Picture this: a train station standoff against an opponent…

1 year, 6 months ago

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_____ Is Better Than Bench Press?!

Do you barbell bench to get stronger for jiu jitsu? We are NOT saying the bench is a bad exercise, as there are no such thing. BUT, there are other c…

1 year, 6 months ago

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3 Signs You Have BJJ Burnout

Season 5 Episode 402

Are you doing too much? It could be from too much BJJ, or too much lifting, or just too much going on in your life. These are the signs you might be …

1 year, 6 months ago

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QNA: Principle Oriented Training, Training With A Knee Injury, Bad Parenting At BJJ

What if the key to excelling in Jiu-Jitsu wasn't just mastering techniques, but embracing a principle-based approach? Have you hurt your knee but sti…

1 year, 6 months ago

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The Best Way To Train- It's Not What You Think...

Season 5 Episode 400

Do you go to war in every round? Have you been living the porrada lifestyle. Do you say "lets flow roll" and then end up trying to kill the other per…

1 year, 6 months ago

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The Wrestlers Are Coming To Steal Your Lunch Money

Season 4 Episode 399

Could wrestling be the future of Brazilian Jiu-Jitsu? Wrestlers are a special mix of athleticism, brute force, and grit. These guys are seeing some m…

1 year, 6 months ago

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3 Strategies to Unlock Savage Flexibility

In today's episode we are dispelling the rumor brought on by many of folks in the strength realm that stretching is bad for you. We will discuss mult…

1 year, 6 months ago

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Nuclear War, Shane Gillis and Geopolitics: Podcasts We’ve Been Listening to

Season 4 Episode 397

Ever wondered what your favorite podcasters favorite podcasts were? Look no further. JT and Joey Dive into their favorite podcasts from intellectuall…

1 year, 7 months ago

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