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QNA: Bulking For BJJ, Returning From Shoulder Injury, & Rules For Different Belts

Season 5 Episode 411

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What is the answer to putting on weight when you ar…

1 year, 3 months ago

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The Most Important Athletic Quality Lost As You Age And How To Preserve It

Season 5 Episode 410

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Unlock the secrets to maintaining agility, springin…

1 year, 3 months ago

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Technology Is Changing BJJ Forever

Season 5 Episode 409

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Ever wondered what it would be like if you could te…

1 year, 3 months ago

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Everyday Porrada: Jiu Jitsu’s Biggest Lie

Season 5 Episode 408

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What if the relentless "everyday porrada" mindset i…

1 year, 4 months ago

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The Grappling Revolution: Mikey Musumeci To The UFC

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What if the world of combat sports is on the brink …

1 year, 4 months ago

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Why Is Getting Better At Jiu Jitsu So Hard? - Part 2

Why is getting better consistently at BJJ such a tall order? Stay tuned for the Finale of the 2 part pod. Learn how you might be able to make jiu jit…

1 year, 4 months ago

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Why Is Getting Better At Jiu Jitsu So Hard? - Part 1

Why is getting better consistently at BJJ such a tall order? It seems like it could be simple on the outside- master techniques, get higher belts, be…

1 year, 4 months ago

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Jiu Jitsu Vs Crackhead - How Good Is Your Self Defense?

Ever faced someone who seemed unstoppable, like they were fueled by something beyond fear? Picture this: a train station standoff against an opponent…

1 year, 4 months ago

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_____ Is Better Than Bench Press?!

Do you barbell bench to get stronger for jiu jitsu? We are NOT saying the bench is a bad exercise, as there are no such thing. BUT, there are other c…

1 year, 4 months ago

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3 Signs You Have BJJ Burnout

Season 5 Episode 402

Are you doing too much? It could be from too much BJJ, or too much lifting, or just too much going on in your life. These are the signs you might be …

1 year, 4 months ago

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