Podcast Episodes

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QNA: Principle Oriented Training, Training With A Knee Injury, Bad Parenting At BJJ

What if the key to excelling in Jiu-Jitsu wasn't just mastering techniques, but embracing a principle-based approach? Have you hurt your knee but sti…

1 year, 4 months ago

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The Best Way To Train- It's Not What You Think...

Season 5 Episode 400

Do you go to war in every round? Have you been living the porrada lifestyle. Do you say "lets flow roll" and then end up trying to kill the other per…

1 year, 4 months ago

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The Wrestlers Are Coming To Steal Your Lunch Money

Season 4 Episode 399

Could wrestling be the future of Brazilian Jiu-Jitsu? Wrestlers are a special mix of athleticism, brute force, and grit. These guys are seeing some m…

1 year, 4 months ago

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3 Strategies to Unlock Savage Flexibility

In today's episode we are dispelling the rumor brought on by many of folks in the strength realm that stretching is bad for you. We will discuss mult…

1 year, 4 months ago

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Nuclear War, Shane Gillis and Geopolitics: Podcasts We’ve Been Listening to

Season 4 Episode 397

Ever wondered what your favorite podcasters favorite podcasts were? Look no further. JT and Joey Dive into their favorite podcasts from intellectuall…

1 year, 4 months ago

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The Future of The UFC is Already Decided

Season 4 Episode 396

UFC 308 was one for the books. Joe and JT discuss former champions maybe falling from their grace, and what the future looks like for the UFC.

Increas…

1 year, 4 months ago

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Is Doom Scrolling Killing Your BJJ?

Ever been trapped in the scroll? Does watching loads of technique before and after class help you or hurt you? Find out how you should be going about…

1 year, 5 months ago

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The 3 Things you Need to Make it to Black Belt

Have you ever wondered what it's going to take for you on your jiu jitsu journey to get to black belt? Having these three things won't guarantee you …

1 year, 5 months ago

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Why Getting Stronger is Essential for Your Jiu Jitsu

Season 4 Episode 393

Ever rolled with someone and they say "you're really strong bro" in a backhanded compliment kind of way? Being strong is nothing to be ashamed of, in…

1 year, 5 months ago

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Is it Time to Quit Jiu Jitsu?

What if the pursuit of a Jiu Jitsu mastery is holding your life back? This episode talks about how your passion for BJJ could be clouding your judgem…

1 year, 5 months ago

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