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Equanimity as Things Unfold
Season 5 Episode 295
By the time of this Wake Up Call, we'd all be so careful for so long. It had been exhausting but also, safe. The question was, how were people feelin…
4 years, 11 months ago
Equanimity at the End, My Mother's Last Teaching
Season 5 Episode 293
The intention was to start unpacking equanimity slowly, from the beginning, starting with today's Wake Up Call. However, that's not what happened. In…
5 years ago
Equanimity in the Time of COVID
Season 5 Episode 292
Today's Wake Up Call fell on the official one-year anniversary of the start of the COVID-19 pandemic. The questions that were alive were, what can we…
5 years ago
Forgiveness that Can Lead to Liberation
Season 5 Episode 290
What would it be like to be happy for the difficult people in our lives? It's almost too strange to contemplate. Yet if we do contemplate it, and pra…
5 years ago
Wishing Our Enemies Well
Season 5 Episode 289
The law (and the world) divides us: good & bad, our side & theirs, friends & enemies. Hopefully it's not difficult to be happy for our friends, and t…
5 years, 1 month ago
Letting Joy Win
Season 5 Episode 288
This Wake Up Call is about comparing mind. Comparing gets in the way of joy. Yet comparing is ubiquitous in the law. Plus it's one or the other - we …
5 years, 1 month ago
Taking Joy in Someone Else's Success
Season 5 Episode 287
In this episode of the Wake Up Call, let's look at how to be happy when the other side wins, and other interesting conundrums. Happy listening.
5 years, 1 month ago
The Joy of Letting Someone Else Lead
Season 5 Episode 286
We're exploring joy. Sure, we have mountains of work to do, in our practices and also in the country and world. And, we're legal professionals - we'r…
5 years, 1 month ago
Unity
Season 5 Episode 285
Our new President, Joe Biden, called for unity in his inaugural address. How can we understand unity from a mindfulness perspective? This Wake Up Cal…
5 years, 2 months ago
What Do Wisdom and Compassion Look Like Right Now?
Season 5 Episode 284
Mindfulness is many things but it's definitely not about hiding out. One thing mindfulness can help us to do is to cultivate greater wisdom and compa…
5 years, 2 months ago