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The Smoke and the Fire
Season 5 Episode 315
There is so. much. smoke. The air is unbreathable in the Sierras, and only just ok down in the San Francisco Bay Area.
My heart is broken. Equanimity …
4 years, 6 months ago
To Tame or To Blame - That's Today's Question
Season 5 Episode 314
This mind! Left unattended, mine does such strange things. When I've done something well, I'm self-congratulatory. When I haven't, disapproval and se…
4 years, 7 months ago
Let's Talk About Our Friends (In a Nice Way)
Season 5 Episode 313
Have you noticed how sometimes friends help you celebrate your triumphs, drown your sorrows, and rail against the small injustices of the day: the tr…
4 years, 7 months ago
Last Week the Fool, This Week the Sage
Season 5 Episode 312
Last week the Fool, this week the Sage. What is the Sage, or maybe, Who is the Sage? And can we make it easier for ourselves to listen to them? And w…
4 years, 7 months ago
Your Last Pants Have No Pockets
Season 5 Episode 311
The Fool is an ancient symbol. Some people say it's the image of innocence and openness. Others say it's the image of delirium. From a mindfulness pe…
4 years, 7 months ago
Mastering the World, and other mindful ideas
Season 5 Episode 310
Should lawyers try to master the world? Yes! Or, in a way.
But not in a "Tom Wolfe, Bonfire of the Vanities," Master of the Universe, kind of way. In…
4 years, 7 months ago
Mindfulness in the Probate Court
Season 5 Episode 309
Yesterday I spent the morning in a virtual probate courtroom. What an interesting experience. In thirty years of practicing law in person, I don't th…
4 years, 8 months ago
Taming the Restless (Legal) Mind
Season 5 Episode 308
The truth is, for so many years I loved my restless mind. Whenever things were about as busy as they could get, and then got a little crazier, I love…
4 years, 8 months ago
The Vigilance to be Free
Season 5 Episode 307
Here we are in the U.S., about to celebrate another Independence Day, celebrating our freedom from the tyranny of a king. But we all know there are o…
4 years, 8 months ago
To Grieve or Rejoice: That's the Question
Season 5 Episode 306
Do you ever notice there's a stickiness to the unkind things you say or do? How they stay with you, a kind of grief or remorse following you througho…
4 years, 8 months ago