Podcast Episodes
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Ugochi: Insights on Wealth & Well-being
Season 3 Episode 5
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Welcome back to the Self-Reflection Podcast, where we dive into conversations that empower and enlighten. I'm Lira Ndifon, and today …
1 year, 3 months ago
Facing Your Dark Night of the Soul
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Hello and welcome to the Self-Reflection Podcast, where we explore the depths of personal growth and spiritual awakening. I'm Lira Nd…
1 year, 4 months ago
7 Reasons Introspection Transforms Your Life
Season 3 Episode 3
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Welcome back to the Self-Reflection Podcast, your sanctuary for personal growth and inner discovery. I'm Lira Ndifon, and today we're…
1 year, 4 months ago
Oakland Roots & Inner Battles: Josh on Healing
Season 3 Episode 2
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Welcome to Self-Reflection Podcast, where we explore personal growth and societal changes. I'm Lira Ndifon, and today we welcome Oakl…
1 year, 4 months ago
Navigating Grief and Self-Love with Ryan Justin Jackson
Season 3 Episode 1
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Welcome back to the Self-Reflection Podcast, where we delve into the heart of mental wellness and community support. I'm Lira Ndifon,…
1 year, 4 months ago
A Heartfelt Thank You and a Look Ahead
Season 2 Episode 166
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Welcome back to the Self-Reflection Podcast, where we navigate the complexities of mental health and address the pivotal issues shapi…
1 year, 4 months ago
Navigating Life's Storms
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In this episode, Lira dives deep into the complexities of anxiety and depression, offering practical advice and coping mechanisms. Fr…
1 year, 4 months ago
Reprogram Your Mind: A Guided Meditation for Self-Love
Season 2 Episode 165
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Welcome to the Self-Reflection Podcast, hosted by Lira Ndifon. In this special episode, Lira offers a guided meditation designed to r…
1 year, 5 months ago
Setting Intentions: A Path to Personal Power
Season 2 Episode 164
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Welcome to the Self-Reflection Podcast. I'm your host, Lira Ndifon, and today we're exploring the power of setting intentions for per…
1 year, 5 months ago
Behind the Mic: A Q&A with Lira
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In this special episode of the Self-Reflection Podcast, host Lira Ndifon steps out from behind the mic for a candid Q&A session.
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1 year, 5 months ago