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3 Strategies for Positive Thinking
Season 3 Episode 8
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Hey, beautiful souls, welcome back to the Self-Reflection Podcast, and a special, warm hug to everyone joining our Sunday Live! It's …
1 year ago
The African Elephant: Tantum on Music, Culture, and Congo's Call
Season 3 Episode 7
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Welcome back to the Self-Reflection Podcast, where we explore the depths of human experience with honesty and heart. I'm Lira Ndifon…
1 year ago
Let's Talk Stress: Your Body's Way of Speaking
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Hey friends, it's Lira, and welcome back to the Self-Reflection Podcast. Today, let's get real about stress. We all carry it differen…
1 year ago
Ugochi: Insights on Wealth & Well-being
Season 3 Episode 5
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Welcome back to the Self-Reflection Podcast, where we dive into conversations that empower and enlighten. I'm Lira Ndifon, and today …
1 year ago
Facing Your Dark Night of the Soul
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Hello and welcome to the Self-Reflection Podcast, where we explore the depths of personal growth and spiritual awakening. I'm Lira Nd…
1 year ago
7 Reasons Introspection Transforms Your Life
Season 3 Episode 3
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Welcome back to the Self-Reflection Podcast, your sanctuary for personal growth and inner discovery. I'm Lira Ndifon, and today we're…
1 year ago
Oakland Roots & Inner Battles: Josh on Healing
Season 3 Episode 2
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Welcome to Self-Reflection Podcast, where we explore personal growth and societal changes. I'm Lira Ndifon, and today we welcome Oakl…
1 year ago
Navigating Grief and Self-Love with Ryan Justin Jackson
Season 3 Episode 1
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Welcome back to the Self-Reflection Podcast, where we delve into the heart of mental wellness and community support. I'm Lira Ndifon,…
1 year, 1 month ago
A Heartfelt Thank You and a Look Ahead
Season 2 Episode 166
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Welcome back to the Self-Reflection Podcast, where we navigate the complexities of mental health and address the pivotal issues shapi…
1 year, 1 month ago
Navigating Life's Storms
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In this episode, Lira dives deep into the complexities of anxiety and depression, offering practical advice and coping mechanisms. Fr…
1 year, 1 month ago