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The Next Chapter of Healing: An Invitation to a Deeper Journey
Season 3 Episode 33
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Have you ever felt like you were doing all the "right" things to heal, but still felt stuck and alone? In this special, must-listen s…
11 months, 2 weeks ago
Silencing the Critic Within
Season 3 Episode 32
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What do you do when the meanest voice you hear is your own?
For independent filmmaker and Pixar artist Masha Ellsworth, that question…
11 months, 3 weeks ago
The Art of Life Mastery: Finding Joy in a World of Chaos
Season 3 Episode 31
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In this profoundly insightful episode of the Self-Reflection Podcast, Lira sits down with serial entrepreneur, author, and venture co…
11 months, 4 weeks ago
Isha Gaye: Finding Your True Calling Beyond Expectation
Season 3 Episode 30
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What happens when the life you meticulously planned is no longer the life you want? Isha Gaye was on the fast track to a successful l…
1 year ago
Are You AFRICAN, Going up in America? How is your mental health?
Season 3 Episode 29
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What if the happiest time of your life was when you had the least? For filmmaker Melhik Hailu, a childhood in Ethiopia without consis…
1 year ago
Eat, Fast, and Live Younger
Season 3 Episode 28
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What if you could press a "reset" button on your body's aging process?
In a world obsessed with living longer, what does it truly mea…
1 year ago
The Gospel According to Dangerous Dave
Season 3 Episode 27
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What happens when a man who has spent his life running from the law comes face-to-face with a power that asks him to stand still? In …
1 year ago
Nurturing Your Inner World: Practical Steps for Mental Clarity
Season 3 Episode 26
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Hey Self-Reflection family! Lira Ndifon here, and in this powerful episode, we're going beyond the buzzwords and diving deep into pra…
1 year, 1 month ago
Beyond Diagnosis: Rewiring the Brain, Healing the Soul
Season 3 Episode 25
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Step into the raw, powerful journey of Justin, a guest returning to the Self Reflection Podcast, as he joins host Lira Ndifon for an …
1 year, 1 month ago
The Power Within: 5 Reasons Self-Reflection Will Transform Your Life
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In this insightful and empowering episode of the Self Reflection Podcast, host Lira Ndifon unveils the transformative power of lookin…
1 year, 1 month ago