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Is Your Inner Child Screaming for Attention? 3 Signs to Look For
Season 3 Episode 36
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Do you ever wonder why you react the way you do in certain situations? In this powerful and insightful solo episode, host Lira Ndifon…
7 months, 2 weeks ago
An Invitation to Meet Your Inner Child
Season 3 Episode 35
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In this special solo episode, host Lira Ndifon extends a warm and crucial invitation to begin one of the most important journeys of y…
7 months, 3 weeks ago
I Was High-Functioning on the Outside, at War on the Inside
Season 3 Episode 34
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For 30 years, he fought a war inside his own mind without knowing who the enemy was.
In this gripping and profoundly honest conversati…
8 months, 1 week ago
The Next Chapter of Healing: An Invitation to a Deeper Journey
Season 3 Episode 33
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Have you ever felt like you were doing all the "right" things to heal, but still felt stuck and alone? In this special, must-listen s…
8 months, 1 week ago
Silencing the Critic Within
Season 3 Episode 32
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What do you do when the meanest voice you hear is your own?
For independent filmmaker and Pixar artist Masha Ellsworth, that question…
8 months, 2 weeks ago
The Art of Life Mastery: Finding Joy in a World of Chaos
Season 3 Episode 31
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In this profoundly insightful episode of the Self-Reflection Podcast, Lira sits down with serial entrepreneur, author, and venture co…
8 months, 3 weeks ago
Isha Gaye: Finding Your True Calling Beyond Expectation
Season 3 Episode 30
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What happens when the life you meticulously planned is no longer the life you want? Isha Gaye was on the fast track to a successful l…
8 months, 4 weeks ago
Are You AFRICAN, Going up in America? How is your mental health?
Season 3 Episode 29
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What if the happiest time of your life was when you had the least? For filmmaker Melhik Hailu, a childhood in Ethiopia without consis…
9 months, 1 week ago
Eat, Fast, and Live Younger
Season 3 Episode 28
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What if you could press a "reset" button on your body's aging process?
In a world obsessed with living longer, what does it truly mea…
9 months, 2 weeks ago
The Gospel According to Dangerous Dave
Season 3 Episode 27
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What happens when a man who has spent his life running from the law comes face-to-face with a power that asks him to stand still? In …
9 months, 3 weeks ago