Podcast Episodes

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225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams

Leah came into Calm Christian Mom Program feeling like a failure. She experienced regular conflict with her oldest and felt triggered often by her ki…

1 year, 9 months ago

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224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude

The podcast is back after summer break! 
Can I just say I missed you? I missed recording episodes and teaching you what God has taught me. 
In this epi…

1 year, 9 months ago

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223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors

It is very possible that you have stressors in your life that you can easily eliminate. Often moms commit to too much and create their own stress tha…

1 year, 11 months ago

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222. Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews

Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? 
In todays episode yo…

1 year, 11 months ago

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221. Responding positively when someone does something that triggers you massively

Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse…

1 year, 11 months ago

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220. Keep considering anger management coaching? This message is for you.

Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back?
This recording is for you!
Let me help you br…

1 year, 11 months ago

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219. From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)

Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change..…

2 years ago

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218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.

Happy Mother's Day!
I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you …

2 years ago

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217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out

Welcome to behind the scenes into my life. These are monthly episodes where you get to learn more about me personally and what goes on in my life out…

2 years ago

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216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way.

Let's talk about uncomfortable feelings. Guilt, embarrassment, maybe even shame. 
I recently had a circumstance that brought up a lot of those feeling…

2 years ago

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