Podcast Episodes
Back to Search205. One mental shift that will reduce tension with your children and create more peace in your home
Do you experience tension battles with your kids? Wanting things to go YOUR way? Does that often lead to anger and an emotional explosion?
In todays …
2 years, 2 months ago
204. Trying to stay strong and hold it together in front of your kids? Why your kids need to see you struggle emotionally.
Is it hard for you to admit that you are having a hard time? Do you feel the pressure to 'hold it together' for your kids and look strong?
In this epi…
2 years, 2 months ago
203. Feb Behind the Scenes: Spontaneous trip, Organizing my Life, Old Journals, Joining BSF, Feeling Overwhelmed
Welcome to behind the scenes into my life. These are fun episodes where you get a glimpse of all things Elizabeth and what I've been up to.
In this e…
2 years, 2 months ago
202. Is Fear Contributing to Your Angry Reactions? 4 Steps Let go of the Fear and Respond in a Positive Way Instead.
Anger is a secondary emotions. Fear is one of common emotions underneath anger. Fear of what others will think of you as a mom. Fear that others thin…
2 years, 2 months ago
201. Ditching regret of past mistakes and embracing the Un-Perfect motherhood // Shelly Snead
Filled with regret for your past mistakes as a mom? Feel like it's too late to redeem what is lost? If past mistakes are holding you back and keep yo…
2 years, 2 months ago
200. Five valuable lessons I've learned in the past 5 years.
Life can teach us very valuable lessons. Often times the only way we learn is to actually go through the challenges. In this episode I share with you…
2 years, 3 months ago
199. 3 time management strategies to reduce stress for busy homeschooling moms // Brandy Coffin
Calling in homeschooling mamas! If your days feel chaotic and you feel like there isn't enough time in the day to get homeschooling, housework and al…
2 years, 3 months ago
198. Feeling Shame for Needing Help with Your Anger and Rage Issues as a Christian Mom
Shame is one of the strongest feelings out there. It keeps your stuck, hopeless and alone. The lies are directly from the enemy.
In this episode you …
2 years, 3 months ago
197. How to start exercising when you have no time and remain consistent // Rebecca Schadel
Dread the thought of exercising? Cannot stay consistent? Have the all or nothing mentality when it comes to workouts? Have no energy to exercise?
In …
2 years, 3 months ago
196. Reaching max capacity, feeling mad and choosing to walking away. A personal story.
When you feel very mad- does walking away feel hard? Do you feel like you are 'losing the battle with your kid'? I do. My natural tendency is to want…
2 years, 3 months ago