Podcast Episodes
Back to Search193. Three Crucial Steps to Start Making Positive Changes in Your Life and Overcome Anger
Let's be honest here. You want to overcome the anger outbursts. You've read the books, listened to the podcasts, watched the free trainings, download…
2 years, 6 months ago
192. Embracing a new normal: Navigating Life with Special Needs Kids // Katie Keene
To the mama who has a kiddo with special needs: This episode is for you! If you feel alone, overwhelmed and depressed about your childs diagnosis, th…
2 years, 6 months ago
191. If you feel stuck and hopeless with your constant anger outbursts: Listen to this!
Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I…
2 years, 6 months ago
190. Mindset: Adjusting unrealistic expectations of your children to have more patience as a mom
Let's talk about unrealistic expectations of our children's behavior and how that can lead to frustration and even anger. You have the power to chang…
2 years, 6 months ago
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2 years, 6 months ago
189. How to speak life over your children and focus on their heart instead of just behavior modification // Dana Che (Part 2)
You have massive power through your words and what you speak over your kids will impact their view of themselves. If you find yourself saying negativ…
2 years, 6 months ago
188. How to love your kids when they make bad choices // Dana Che (Part 1)
When your kids make poor choices, do you take that as a reflection of who you are as a parent?
Do you tell yourself: I failed....This means I'm a ter…
2 years, 6 months ago
187. Help! I want to physically hurt my kids when I feel rage! How to stop physically hurting your kids when you feel out of control.
Experiencing rage, feeling out of control, unable to stop yourself...
Knowing what you are doing is sinful, destructive, hurtful and LITERALLY CANNOT …
2 years, 6 months ago
186. Mindset: Changing your thoughts to reduce frustration when your young kids have negative behavior
What do you feel when your kids misbehave? What emotions come up when you are in public and your child is having a hard moment? (aka meltdown).
Are y…
2 years, 6 months ago
185. How to create healthy habits and actually stick with them // Emily Nichols
It's a New Year. Want to start new healthy habits and ACTUALLY stick with them?
It's funny how poor habits just show up in our lives without any effo…
2 years, 6 months ago