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What Your Flaws Are Actually Protecting
Episode 52
There is a version of you that exists right now, at this exact moment, that you have not fully met yet. Not because it is hidden somewhere you cannot…
1 month, 2 weeks ago
What You're Really Afraid Of Is Not What You Think
Episode 51
There is something you need to understand about fear, and it is this. The thing you are afraid of is rarely the actual thing. The thing you are afrai…
1 month, 2 weeks ago
What Would You Do If Fear Was Not Running the Show
Episode 50
I want to ask you something and I want you to really think about it before you answer. What would your life look like if you were not afraid. Not if …
1 month, 2 weeks ago
This Is Hard and It Is Also Okay
Episode 49
Welcome to Your Quiet Moment. I'm glad you're here. Today I want to talk about something that might sound simple but can actually be quite challengin…
1 month, 2 weeks ago
The Wall Is Not Real - It's Just a Story
Episode 48
There is something you have been assuming about yourself. Something you have been believing without ever questioning it. Something that has been shap…
1 month, 2 weeks ago
The Silence Is More Dangerous Than the Truth
Episode 47
Welcome to Your Quiet Moment. I'm so glad you're here. There is a conversation you have been putting off. You know the one. It sits in the back of yo…
1 month, 2 weeks ago
The Setback Is Not the End - It's a Turn in the Road
Episode 46
There is something you have been calling a setback that is actually a turning point. You have been looking at it wrong. You have been calling it fail…
1 month, 2 weeks ago
The Real Reason Other Peoples Wins Bother You
Episode 45
There is something we do not talk about enough. We talk about being supported. We talk about being seen. But we do not talk often enough about what i…
1 month, 2 weeks ago
The Quiet Is Not Empty - It's Where You Begin Again
Episode 44
Welcome back to Your Quiet Moment. I'm so glad you're here. There is a particular kind of silence that comes after a storm. Not the silence of nothin…
1 month, 2 weeks ago
The Part of You That Never Gets Tired
Episode 43
Welcome to Your Quiet Moment. I'm so glad you found this space today, whether you're listening first thing in the morning or in the middle of an over…
1 month, 2 weeks ago