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A Guide to Being Present With Uncertainty
Episode 5
A Guide to Being Present With Uncertainty — a quiet reflection for your day. Your Quiet Moment — because peace is not a destination, it is a practice.
1 month, 2 weeks ago
Stop Running - The Thing Is Smaller Than You Think
Episode 35
There is something you have been running from. I know because running is what I do. Running is what most people do when the thing ahead looks too har…
1 month, 2 weeks ago
Bonus Episode 22
Episode 22
Bonus episode from Your Quiet Moment
1 month, 2 weeks ago
Stop Performing - The Right People Want the Real You
Episode 34
There is a version of yourself that you have been giving to other people. A version that is smaller than you actually are. A version that says yes wh…
1 month, 3 weeks ago
Starting Over Is Not Starting From Scratch
Episode 33
There is a version of you that has already begun. Not yesterday, not when you were younger, not when everything finally felt ready. Right now. This v…
1 month, 3 weeks ago
Bonus Episode 20
Episode 20
Bonus episode from Your Quiet Moment
1 month, 3 weeks ago
Speed Burns Out - Direction Endures
Episode 32
Welcome back to Your Quiet Moment. I'm glad you're here. There is a particular kind of exhaustion that does not come from working too hard. It comes …
1 month, 3 weeks ago
Softness Becomes Strength
Episode 31
We've been taught that strength looks like rigidity. Like steel. Like the ability to push through anything without flinching. Like the person who nev…
1 month, 3 weeks ago
Small Goodness Is Still Goodness
Episode 30
You ever have one of those days where nothing big goes wrong, but everything feels slightly off? The coffee is too bitter. The traffic is too slow. T…
1 month, 3 weeks ago
Say the Thing - The Not Saying Has Cost You Enough
Episode 29
There is something you need to say and you have been not saying it. It has been living in your throat. It has been sitting in your chest. It has been…
1 month, 3 weeks ago