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You Can Trust Yourself
Episode 4 — You Can Trust Yourself
A gentle reminder that your intuition, your gut feelings, and your inner knowing have been guiding you all along. T…
1 month ago
You Are Allowed to Rest
Episode 3 — You Are Allowed to Rest
In this episode, we talk about something that sounds so simple but feels so hard: rest. Not the kind you earn afte…
1 month ago
You Don't Have to Have It All Figured Out
Episode 2 — You Don't Have to Have It All Figured Out
A gentle reminder that you don't need all the answers right now. This episode is for anyone feel…
1 month ago
You Are Exactly Where You Need to Be
You Are Exactly Where You Need to Be
In this episode, we talk about something so many of us need to hear — especially those of us who are always pushi…
1 month ago
You're Missing Your Life by Looking Elsewhere
Episode 81
Let me tell you something about the life you did not choose. The other path. The road not taken. The version of events where things went differently.…
1 month ago
You Are Exactly Where You Need to Be
You Are Exactly Where You Need to Be
A gentle, guided moment of encouragement for when you feel behind, stuck, or like everyone else has figured life …
1 month ago
You're Allowed to Miss Who You Used to Be
Episode 80
Welcome to Your Quiet Moment. I'm so glad you're here. Today I want to talk about something that doesn't always get named directly, because when we d…
1 month ago
You'll Never Be Ready - Decide Anyway
Episode 79
Here is the thing about decisions. You are never going to have enough information. You are never going to feel certain. You are never going to have t…
1 month ago
You Never Needed Permission
Episode 78
There is a moment, and you will recognize it when it comes, and you may even recognize it right now, even in the middle of whatever ordinary day you …
1 month ago
You Have Served Enough Time
Episode 77
Let me tell you something about forgiveness. Forgiveness is not what you do when the person who hurt you deserves it. Forgiveness is not a transactio…
1 month ago