Podcast Episodes
Back to SearchWhy I Hate The Term "Cry-It-Out" (it’s probably not why you think!)
Season 1 Episode 225
First and foremost, Cry-it-out (CIO) also known as "extinction" is NOT an approach used by The Happy Sleep Company, but certainly one that is very pr…
1 year, 6 months ago
Q&A: Is This Normal?!
Season 1 Episode 224
Answering this weeks Top 5 Questions! This week's questions had many families asking, is this normal?! We answer your questions but also remind our f…
1 year, 6 months ago
The Role of Nutrition on Toddler Sleep with Nutritionist Rachel Caven
Season 1 Episode 223
On today's episode we have Nutritionist Rachel Caven on and we are talking about sleep and nutrition! Especially for our toddler families, and learni…
1 year, 6 months ago
Q&A: Standing in the Crib, Rolling Now Only Having Short Naps and more!
Season 1 Episode 222
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- My 10 month old is refusing his second nap for the past few da…
1 year, 7 months ago
It’s March Break... Let’s Talk Travel and Sleep!
Season 1 Episode 221
[REPLAY] And we are talking travel... and of course travel and SLEEP! Life with kiddos change, especially when it comes to travel plans! The more to …
1 year, 7 months ago
5 Reasons You And Your Partner Feel Like Roommates (and what to do about it!) ft. Relationship Expert Dr. Tracy Dalgeish
Season 1 Episode 220
Dr. Tracy D is back — talking to us about what we do when we, as parents with little ones, start to feel like roommates. She shares things we can wor…
1 year, 7 months ago
Wearable Infant Sleep Monitors? Helpful or Harmful? Are They Worth It?
Season 1 Episode 219
A tough topic but an important one today — Sudden Unexpected Infant Death (SUID), which includes Sudden Infant Death Syndrome (SIDS), is the leading …
1 year, 7 months ago
Q&A: Putting Baby in Crib Awake, Wake Windows, Vacations with a Time Change and more!
Season 1 Episode 218
Answering this weeks Top 5 Questions! This week's questions highlight the following:
— My 9 month old wakes up at 5:30am each day going in and out o…
1 year, 8 months ago
A Conversation with Chris Golle, Dad of Twins on, "As a Skeptic Husband, I Couldn’t See the Value in Sleep Coaching"
Season 1 Episode 217
When we start working with families, it is very typical that there is one parent excited and on board for sleep coaching — and one who is a little mo…
1 year, 8 months ago
Drowsy But Awake: What Does That Even Mean and Why It Doesn’t Work
Season 1 Episode 216
Today we are talking about the term, "Drowsy but Awake" — and more specifically what this even means when we say this. We also discuss why you would …
1 year, 8 months ago