Podcast Episodes
Back to SearchQ&A: Contact Napping, Early Wakes, Getting Longer Naps and more!
Season 1 Episode 215
Answering this weeks Top 5 Questions! This week's questions highlight the following:
— Tips to get newborn to go from contact napping to sleeping…
1 year, 8 months ago
Nutrition, Exercise, Stress Management and Sleep with Dr. Valerie Hertzog
Season 1 Episode 214
As parents it can be so easy to put the things that are best for you at the bottom of the to-do list! Today's episode we have Dr. Valerie Hertzog — A…
1 year, 8 months ago
Standing in the Crib: How to Manage it for Sleep and Safety
Season 1 Episode 213
The milestone that can be a pain the butt for a lot of parents — standing in the crib! You maybe thinking, "Why is that a big deal?" or maybe you're …
1 year, 9 months ago
Q&A: Falling Asleep in the Car... Now When Is The Next Nap?
Season 1 Episode 212
Answering this weeks Top 5 Questions! This week's questions highlight the following:
— Is it normal that my 5 month old has never gone longer than…
1 year, 9 months ago
The Effects of Social Media On New Moms ft. Natasha K. Sriraman MD MPH
Season 1 Episode 211
Today's episode we have Dr. Natasha K. Sriraman — Wife, Mother, Pediatrician, Advocate, and Author of “Return to You: A Postpartum Plan for New Moms”…
1 year, 9 months ago
Holiday Travel and Keeping Sleep on Track
Season 1 Episode 210
[REPLAY] for our Holiday Travelers! The holidays are almost here and with the jingle bells comes some travel from home to celebrate! We want you to b…
1 year, 9 months ago
A Replay Of Our Top Sleep Questions
Season 1 Episode 209
A Replay of our Top Sleep Questions, highlighting the following:
- Nap Schedules at Daycare vs. on the Weekends
- Adding in a Pillow
- Thoughts on Night…
1 year, 10 months ago
Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish
Season 1 Episode 208
[REPLAY] of our interview with Dr. Tracy Dalgleish all about boundaries — and specifically setting boundaries with in-laws!
Dr. Tracy is a Clinical P…
1 year, 10 months ago
The Best Bedtime Routine For Toddlers
Season 1 Episode 207
Today we are focusing on bedtime — and the BEST bedtime routine for Toddlers!
We dive into creating the best bedtime routine to ensure restful nights …
1 year, 10 months ago
Q&A: Refusing Afternoon Nap, Sickness and Sleep, Daycare Nap Schedules
Season 1 Episode 206
Answering this weeks Top 5 Questions! This week's questions highlight the following:
— Why is the last nap of the day always so hard for my 14 week…
1 year, 10 months ago