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All About Your Caffeine Intake ft. Brooke Miller, Registered Dietitian, Certified Lactation Counselor And Founder of The Postpartum Shift

Season 1 Episode 205

Today's episode we have Brooke Miller on talking all about our caffeine intake! With a decade of experience as a Registered Dietitian and Certified L…

1 year, 11 months ago

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Why Would You Hire A Sleep Coach? And When Would You Not?

Season 1 Episode 204

This week's episode gives a thorough breakdown on the question we get so often, "Why would I hire a sleep coach?" It's a common conversation we have …

1 year, 11 months ago

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Q&A: Naps, Night Wakes, Transferring to a Bassinet & More!

Season 1 Episode 203

Answering this weeks Top 5 Questions! This week's questions highlight the following:  

— 5 month old won’t nap longer than 40 minutes unless I hold hi…

1 year, 11 months ago

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Dr. Darria On How An ER Doctor And Mom Baby Proofs, Ways To Keep Your Kiddos Safer, Not Get Scammed By Unsafe Products On The Market And Have Parenting Peace Of Mind

Season 1 Episode 202

Today's episode we are going beyond sleep and talking about baby safety with Dr. Darria — a Harvard and Yale-trained, Board Certified Emergency Physi…

1 year, 11 months ago

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How To Prepare For Daylight Saving Time

Season 1 Episode 201

[REPLAY] of our Daylight Saving Time episode with the dreaded Fall Back – the change in Daylight Saving Time that occurs each autumn that has parent…

2 years ago

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Q&A: False Starts at Night, Feeding Schedules, Breaking 5am Wake Ups & More!

Season 1 Episode 200

 Answering this weeks Top 5 Questions! This week's questions highlight the following: 

- When is a good time to stop nursing back to sleep?
- My 19 we…

2 years ago

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Prenatal Depression and *Learning To Mom* with Laila, Your Mom Friend!

Season 1 Episode 199

In today's episode we have Laila from The Learning To Mom™ Podcast — which exists to inform you on Pregnancy, Postpartum and Your Baby’s First Year o…

2 years ago

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Napping On The Go: Key Tips for Success!

Season 1 Episode 198

Today's episode is about On-The-Go Naps! We've officially entered a busier season of the year... and it takes a little getting used to after a maybe …

2 years ago

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Q&A: Advice for Scheduling Naptime Around Appointments, Last Nap of the Day Help & More!

Season 1 Episode 197

Answering this weeks Top 5 Questions! This week's questions highlight the following: 

- Do you have advice for how to schedule around appointments dur…

2 years ago

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Social Media Use and Children: An Interview with Dr. Alison Yeung of The Smartphone Effect

Season 1 Episode 196

In today’s episode, we’re joined by Dr. Alison Yeung, MD, a practicing family physician from Ontario, Canada, to discuss the profound impact of socia…

2 years, 1 month ago

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