Podcast Episodes
Back to SearchRoom Sharing and Sleep Coaching... It's Possible!
Season 1 Episode 185
There is a big myth we are about to bust today... and that is sleep coach and room sharing! Truth be told, you can work on sleep skills while your ba…
2 years, 3 months ago
Q&A: Short Naps Messing With Bedtime, Is It Better To Do Another Nap Or An Early Bedtime?
Season 1 Episode 184
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- 16 week old short naps messing with bedtime. Is it better to d…
2 years, 4 months ago
Mental Health and Sleep Coaching with Kyla Renaud, Registered Social Worker and Psychotherapist
Season 1 Episode 183
The Happy Sleep Company is proud to partner with Registered Social Worker and Psychotherapist Kyla Renaud to facilitate and support mental health thr…
2 years, 4 months ago
Why Your Child Is Stalling At Bedtime, And How To Manage!
Season 1 Episode 182
Bedtime can be so frustrating, especially when they are stalling bedtime. If you are the parent of a toddler you may be in the bedtime stalling stag…
2 years, 4 months ago
Q&A: How Would A First Time Parent Know If Their Child Needs Sleep Training?
Season 1 Episode 181
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- My baby is about to start daycare and will be sleeping in a ro…
2 years, 4 months ago
What to Consider When Returning to Activity or Exercise Postpartum: an interview with Aliya Dhalla
Season 1 Episode 180
Today we have Aliya Dhalla back on the podcast to talk about exercise postpartum! She is a Pelvic Floor Physiotherapist, Pelvic Health Coach and Host…
2 years, 4 months ago
The Sleep Stuff To Bring Along When Travelling And Why It Will Be Worth It!
Season 1 Episode 179
Travel is fun... and does not have to stop after children! Family trips and family packing can feel overwhelming but honestly bringing the extra thin…
2 years, 5 months ago
Q&A: Short Naps, Getting Baby to Stay In Bed For Naps, Sleep Routines After A Vacation And More!
Season 1 Episode 178
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- My 11 week old will stay awake for 2-3 hours during the day an…
2 years, 5 months ago
What Really Makes Us “Ready” To Resume Sexual Activity Postpartum with with Dr. Rachel Ollivier
Season 1 Episode 177
Today's episode we have Dr. Rachel Ollivier - She is a maternal and women's health researcher and nurse practitioner and clinical scientist at BC Wom…
2 years, 5 months ago
Comfort Objects: If, When, and How to Introduce a Lovey
Season 1 Episode 176
Comfort objects or a "Lovey" as some may call it, are very common among families! Some people might actually call them a comfort object, stuffey, bla…
2 years, 5 months ago