Podcast Episodes
Back to SearchQ&A: Transitioning To 2 Naps Per Day, Self Settling Skills, Earliest First Nap and Latest Last Nap Schedule and more!
Season 1 Episode 175
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- Bedtime range for a 3 month old
- How do you teach self se…
2 years, 5 months ago
How to Stop Over-Functioning And Re-Prioritize Your Own Needs With Dr. Whitney of Modern Mommy Doc
Season 1 Episode 174
Today we have Dr. Whitney of Modern Mommy Doc on the podcast to talk about over-functioning and re-prioritizing your own needs as a parent. Her miss…
2 years, 6 months ago
Safe Sleep For Baby: The ABC's Of Infant Sleep and more!
Season 1 Episode 173
This week's episode is all about Safe Sleep. At The Happy Sleep Company, we get a lot of questions about safe sleep, and often these questions go bey…
2 years, 6 months ago
Q&A: Is There a Sleep Regression At 7 Months?
Season 1 Episode 172
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- Suggestions for wake windows before bed for a 16 month o…
2 years, 6 months ago
Parent-Child Attachment and Sleep with Dr. Tanya Cotler Clinical Psychologist
Today we have Dr. Tanya Cotler, child and adult psychologist - who specializes in reproductive and maternal mental health as well as parent-child att…
2 years, 6 months ago
Dropping the Nap: When and How from Newborn to Toddlers
Season 1 Episode 171
This week's episode is ALL about naps - and more specifically dropping them. Navigating naps can be tough, and we get a lot of questions about them a…
2 years, 7 months ago
Q&A: Scheduling, Wake Windows and Night Wakes
Season 1 Episode 170
Answering this weeks Top 5 Questions! This week's questions highlight the following:
-Scheduling for a 6.5 month old
-Scheduling for 19 month old
-…
2 years, 7 months ago
Pelvic Floor Birth Prep and Postpartum Recovery with Aliya Dhalla of Not your Mother’s Pelvic Floor
Season 1 Episode 169
Today we have Aliya Dhalla, Pelvic Floor Physiotherapist, Pelvic Health Coach and Host of Not Your Mother's Pelvic Floor. With over 13 years of expe…
2 years, 7 months ago
Spring Forward: Dealing with the Upcoming Time Change
Season 1 Episode 168
REPLAY of our DST episode... Yes the words "time change" can be any parents nightmare, BUT this is the good time change I promise! Coming up is the …
2 years, 7 months ago
Q&A: When to Start Sleep Training, Wake Windows and Baby Monitors
Season 1 Episode 167
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- What age to start sleep training
- Moving to bigger wake wind…
2 years, 8 months ago