Episode Details
Back to EpisodesPelvic Floor Birth Prep and Postpartum Recovery with Aliya Dhalla of Not your Mother’s Pelvic Floor
Season 1
Episode 169
Published 2 years, 7 months ago
Description
Today we have Aliya Dhalla, Pelvic Floor Physiotherapist, Pelvic Health Coach and Host of Not Your Mother's Pelvic Floor. With over 13 years of experience as a physiotherapist, Aliya exclusively focuses on pelvic health. She enjoys treating and educating on:
- prenatal + postpartum pelvic health
- birth prep + postpartum recovery
- incontinence, painful intimacy, and pelvic pain
- bowel health
- postpartum return to high-impact activity
- pelvic floor changes during perimenopause and menopauase (leaks, urgency, vaginal dryness, pain)
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In this episode we've partnered with Wooly Doodle
Visit woodlydoodle.com and use code THEHAPPYSLEEPCOMPANY10at checkout and receive 10% off your purchase
Erin Junker | Paediatric Sleep Consultant
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