Podcast Episodes

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Getting Great Sleep for the Holidays

Season 1 Episode 156

Replay of our top 5 tips for keeping sleep on track this holiday season. Additionally I share advice on those tough conversations you can be faced wi…

2 years, 10 months ago

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Managing Sleep Schedules with Multiple Kids: an interview with Katie Sproul

Season 1 Episode 155

Today's episode we have Katie Sproul — Doctor, Wife and Pediatric Occupational Therapist by trade, now a full-time Stay At Home Mom of three small ba…

2 years, 10 months ago

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Q&A: Night Wakes, Dropping a Nap Before or After Travel Plans and more!

Season 1 Episode 154

Answering this weeks Top 5 Questions! This week's questions highlight the following:   

- Sleep schedule for 1 nap at 18 months
- Back rubs to sleep an…

2 years, 11 months ago

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How to Dress Baby for Sleep

Season 1 Episode 153

It's getting colder, and there many of us are heading into the season of the year where we are trying to keep warm, and of course — wanting to keep o…

2 years, 11 months ago

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Q&A: All About Sleep Scheduling

Season 1 Episode 152

 Answering this weeks Top 5 Questions! This week's questions highlight the following:  

- Advice on dropping to 1 nap at 10 months, when fighting the …

2 years, 11 months ago

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Potty Training and Sleep: an interview with Shelly from Happy Potty Time

Season 1 Episode 151

Today's episode we have Shelly —  licensed Physical Therapist, and founder of Happy Potty Time.  For Shelly, motherhood has inevitably shed a light i…

2 years, 11 months ago

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Q&A: Crib Transition, Waking From Naps After 30 Minutes, 5am Wakes and more!

Season 1 Episode 150

Answering this weeks Top 5 Questions! This week's questions highlight the preschool and toddler stage: 

— Moved from a crib to a bed, now getting out …

3 years ago

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Prepping for Daylight Saving Time

Season 1 Episode 149

Replay of our Daylight Saving Time info... Oh, the dreaded Fall Back – the change in Daylight Saving Time that occurs each autumn that has parents of…

3 years ago

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Q&A: Swaddle to Sleep Sack, Sickness and Sleep for Baby, and more!

Season 1 Episode 148

Answering this weeks Top 5 Questions! This week's questions highlight the preschool and toddler stage: 

— Swaddle to sleep sack
— 6 month development a…

3 years ago

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Top Tips for New Parents on How to Manage Household Mess (and maintain your sanity) Once Baby Arrives with Declutter Expert Katy Joy Wells

Season 1 Episode 147

Today's episode is with Kat Joy Wells — Declutter Expert and Simplifier helping families create supportive homes they actually love to spend time in…

3 years ago

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