Podcast Episodes
Back to SearchRelationships After Baby: An Interview with Dr. Tracy Dalgleish [REPLAY]
Season 1 Episode 244
Relationships After Baby - Interview with Dr. Tracy Dalgleish Clinical Psychologist & Couples Therapist
Whether you are a new parent or expecting soon…
1 year, 1 month ago
Why a Bedtime Routine is SO Important to Great Overall Sleep [REPLAY]
Season 1 Episode 243
There are a few of main things we focus on with families when they come to us for 1-on-1 support with sleep coaching. They are the things that set up…
1 year, 2 months ago
The Sleep Stuff To Bring Along When Travelling And Why It Will Be Worth It! [REPLAY]
Season 1 Episode 242
Travel is fun... and does not have to stop after children! Family trips and family packing can feel overwhelming but honestly bringing the extra thin…
1 year, 2 months ago
How To Heal From A C-Section ft. Amy of Caesarean Phoenix
Season 1 Episode 241
In today's episode, we are joined by Amy, C-section recovery coach and founder of Caesarean Phoenix – where she helps busy C-section mums who feel tr…
1 year, 2 months ago
Crib Hour: What It Is And Why I’m Not A Fan
Season 1 Episode 240
Related to naps, the concept of “crib hour” is this: if baby wakes up at any point under an hour from when they were put down, you leave them be unti…
1 year, 2 months ago
Q&A: Starting Sleep Training, Night Wakings & Wake Windows
Season 1 Episode 239
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- Can you start sleep training with naps only?
- My previously sl…
1 year, 3 months ago
Dads Are Not Babysitters ft. Jeff Dalzell
Season 1 Episode 238
We've have an empowering and insightful episode joined by Jeff Dalzell — a dad who went viral for challenging the outdated notion that fathers are ju…
1 year, 3 months ago
Why Is My Baby Waking Every Hour Of The Night?
Season 1 Episode 237
In this episode of Sleep Cues, we dive into the most common (and exhausting) sleep struggle — hourly night wakes. We’ll talk about what might be caus…
1 year, 3 months ago
Q&A: Introducing a Comfort Object, Falling Asleep In The Car Before Nap Time At Home, Wake Windows & More!
Season 1 Episode 236
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- When and how should we introduce a comfort object?
- What do yo…
1 year, 3 months ago
Is Daycare Bad For Children? ft. Dr. Mona of The PedsDocTalk
Season 1 Episode 235
Is daycare harmful? On this episode we dive in with Dr. Mona of PedsDocTalk podcast to breakdown what the research really says about daycare, stress,…
1 year, 4 months ago