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#117: Leading America's Inner City Youth - Green Beret Project's Adam Kramer, Jaylen Powell & Kaseem Cotton (CrossFit Games 2023 Series)

Episode 117

Win the fight on the front lines of our inner cities. That’s the mission of the Green Beret Project. In every corner of the world America’s Green Ber…

2 years, 7 months ago

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#116: Educating the Children of Fallen Patriots - Development Officer Jeanette McMahon

Episode 116

What happens to the children of our service members when they make the ultimate sacrifice in defense of our freedom and American way of life? Who mak…

2 years, 7 months ago

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#115: Fist bumps, Volleyball and Running With A Mouthful of Water - GORUCK Games 2023 Champions Carly Wopat & Matt Kempson, GORUCK Founders Jason & Emily McCarthy, Sandlot Founder B.J. Naedele

Episode 115

Nobody cares what you can do fresh. The GORUCK Games takes grit, endurance and a willingness to run with a mouthful of water.  Anything Special Force…

2 years, 7 months ago

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XPT, Training in Water and Fitness Weirdos: Jumping In With XPT Director Of Performance PJ Nestler (Sandlot Jax & GORUCK Games Series 2023)

Water is the great equalizer. For most, it’s where our true limits are found, tested and overcome. Where failure becomes the stepping stone to greatn…

2 years, 7 months ago

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#114: Stop Mistaking Duration For Effort - Street Parking Founder & CEO Miranda Alcaraz (Sandlot Jax & GORUCK Games 2023 Series)

Episode 114

Getting fit doesn’t require tons of time and equipment. It takes consistency and the commitment to just do something. Fitness knows no boundaries. 


Mi…

2 years, 7 months ago

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#113: Getting Fit Over 40, Dumbbells and the Toilet Trust Fall - Fitness Coach Steph Gaudreau (Sandlot Jax & GORUCK Games 2023 Series)

Episode 113

What  happened to the “over the hill” parties of the 80’s and 90’s? Who says we can’t be an athlete at any age regardless of when we start our fitnes…

2 years, 8 months ago

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#112: Meatballs, A Killer Morning Routine & The Relationship Business - Entrepreneur, Restaurateur, Athlete Michael Chernow (Sandlot Jax & GORUCK Games 2023 Series)

Episode 112

Do what you say you’re going to do. It’s a simple concept that’s too often lost when the times get tough and we’re under pressure. To close out day t…

2 years, 8 months ago

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#111: Have Humans Become Too Soft? - The Comfort Crisis Author Michael Easter (Sandlot Jax & GORUCK Games 2023 Series)

Episode 111


Have humans become too soft? Has our constant innovation and ingenuity created a society that chooses comfort over the hard work needed to grow to be…

2 years, 8 months ago

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#110: The SEVENTY2 Survival System - Uncharted Supply Company Founder & CEO Christian Schauf (Sandlot Jax & GORUCK Games 2023 Series)

Episode 110

Most emergencies last less than 72 hours. Luck favors those who think the most about their preparation before an emergency even occurs. For this epis…

2 years, 8 months ago

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#109: Freedom and the Non-News Media - Journalist & Bestselling Author Sebastian Junger (Sandlot Jax & GORUCK Games 2023 Series)

Episode 109

What is Freedom? The human spirit at its core seeks two opposing ideals; to be free from the influence of others, yet to be part of a community of li…

2 years, 8 months ago

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