Podcast Episodes
Back to Search#115: Fist bumps, Volleyball and Running With A Mouthful of Water - GORUCK Games 2023 Champions Carly Wopat & Matt Kempson, GORUCK Founders Jason & Emily McCarthy, Sandlot Founder B.J. Naedele
Episode 115
Nobody cares what you can do fresh. The GORUCK Games takes grit, endurance and a willingness to run with a mouthful of water. Anything Special Force…
3 years, 1 month ago
XPT, Training in Water and Fitness Weirdos: Jumping In With XPT Director Of Performance PJ Nestler (Sandlot Jax & GORUCK Games Series 2023)
Water is the great equalizer. For most, it’s where our true limits are found, tested and overcome. Where failure becomes the stepping stone to greatn…
3 years, 2 months ago
#114: Stop Mistaking Duration For Effort - Street Parking Founder & CEO Miranda Alcaraz (Sandlot Jax & GORUCK Games 2023 Series)
Episode 114
Getting fit doesn’t require tons of time and equipment. It takes consistency and the commitment to just do something. Fitness knows no boundaries.
Mi…
3 years, 2 months ago
#113: Getting Fit Over 40, Dumbbells and the Toilet Trust Fall - Fitness Coach Steph Gaudreau (Sandlot Jax & GORUCK Games 2023 Series)
Episode 113
What happened to the “over the hill” parties of the 80’s and 90’s? Who says we can’t be an athlete at any age regardless of when we start our fitnes…
3 years, 2 months ago
#112: Meatballs, A Killer Morning Routine & The Relationship Business - Entrepreneur, Restaurateur, Athlete Michael Chernow (Sandlot Jax & GORUCK Games 2023 Series)
Episode 112
Do what you say you’re going to do. It’s a simple concept that’s too often lost when the times get tough and we’re under pressure. To close out day t…
3 years, 3 months ago
#111: Have Humans Become Too Soft? - The Comfort Crisis Author Michael Easter (Sandlot Jax & GORUCK Games 2023 Series)
Episode 111
Have humans become too soft? Has our constant innovation and ingenuity created a society that chooses comfort over the hard work needed to grow to be…
3 years, 3 months ago
#110: The SEVENTY2 Survival System - Uncharted Supply Company Founder & CEO Christian Schauf (Sandlot Jax & GORUCK Games 2023 Series)
Episode 110
Most emergencies last less than 72 hours. Luck favors those who think the most about their preparation before an emergency even occurs. For this epis…
3 years, 3 months ago
#109: Freedom and the Non-News Media - Journalist & Bestselling Author Sebastian Junger (Sandlot Jax & GORUCK Games 2023 Series)
Episode 109
What is Freedom? The human spirit at its core seeks two opposing ideals; to be free from the influence of others, yet to be part of a community of li…
3 years, 3 months ago
#108: Eb & Swole - Men's Health Fitness Director Ebenezer Samuel (Sandlot Jax & GORUCK Games 2023 Series)
Episode 108
Biceps are earned not given. The evolution of fitness has seen trends come and go; but one thing has never changed…push-ups, pull-ups, squats and goi…
3 years, 3 months ago
#107: Getting Past Hard on Day 1 - Boston Celtics Great & Slam Dunk Champion Dee Brown (Sandlot Jax & GORUCK Games 2023 Series)
Episode 107
Greatness leaves footprints. But what we are willing to learn from greatness will be the difference in our own success; especially if it involves the…
3 years, 3 months ago