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#106: Why the world says move less and eat more - Nutritional Strategist Dr. Mike Roussell (Sandlot Jax & GORUCK Games 2023 Series)

Episode 106

Why is nutritional discipline so hard? Seriously? Most of us already know what healthy food and healthy eating habits look like. But why do we quit, …

3 years, 3 months ago

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#105: Objective Secure: Green Beret Nick Lavery On Finding Success One Small Milestone At A Time (Sandlot Jax & GORUCK Games 2023 Series)

Episode 105

“Objective Secure” doesn’t mean the mission is complete; it means one milestone has been unlocked and it’s time to prepare for the next one. Whether …

3 years, 4 months ago

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#104: Building America's Next Courageous Leaders - +More Perfect Union Founder Jake Harriman (Sandlot Jax & GORUCK Games 2023 Series)

Episode 104

America’s leadership is more politically divided and divisive than almost anytime in our nation’s history. We sit at a generational and societal cros…

3 years, 4 months ago

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#103: From Janitor To Tech Leader: Wodify Founder and CEO Ameet Shah (Sandlot Jax & GORUCK Games 2023 Series)

Episode 103

The most successful businesses solve a need. The most successful entrepreneurs identify opportunities and display the courage to take action; even if…

3 years, 4 months ago

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DREW's WOD: Jumping In with Project D.R.E.W. & CrossFit Saol

Hero WODs come in all shapes and sizes; but every CrossFitter knows the greater the burn the stronger the bonds. “DREW” is quickly proving to be one …

3 years, 4 months ago

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#102: Green Beret Foundation l Supporting America's Green Berets of All Generations – COO Frances Arias and Veterans Service Officer Beth MacDonald

Episode 102

Green Beret Foundation provides all generations of Green Berets and their families with emergency, immediate and ongoing support. They are the only S…

3 years, 4 months ago

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Delete The Adjective: Jumping In with Army Ranger LTC Lisa Jaster

Ranger School is the premier leadership development program in the US Army for tactical level leaders. It’s also the most grueling physical, mental a…

3 years, 4 months ago

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#101: How to Brew Great Beer The Special Forces Way - Longtab Brewing Company Founder Dave Holland

Episode 101

The Original Special Forces Regiment needs a beer named The Originals. Then again, so does Det-A, Pineland, The Tribe, and of course the Jedburgh. Fr…

3 years, 4 months ago

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What's Your Murph?: Jumping In with Dr. Josh Appel on Memorial Day Murph Hero WOD (Sandlot Jax & GORUCK Games 2023 Series)

Memorial Day isn’t just about the BBQ. It’s about honoring and remembering all those who have given their lives in defense of America and our freedom…

3 years, 5 months ago

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#100: USS Midway Museum - Founding President & CEO John "Mac" McLaughlin, RADM (ret)

Episode 100

An aircraft carrier is one of America’s greatest symbols of freedom and power. It’s a strategic asset in our national defense arsenal. It’s our great…

3 years, 5 months ago

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