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Affirmation: I Am Rested and Restored

Hello Beautiful, I'm so grateful you're here with me. 💗

Settle into stillness and let each breath renew your body and mind, affirming that you are f…

9 months ago

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When You're Exhausted But Awake

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into restful calm as you release the day’s tension, letting each breath guide your bod…

9 months ago

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AD-FREE BONUS: A Prayer for the World

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

9 months ago

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Soulmate Attraction Meditation

Episode 413

Hello Beautiful, I'm so grateful you're here with me. 💗

Open your heart to love and alignment with this soothing meditation that helps you become th…

9 months ago

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The Power of Connection

Hello Beautiful, I'm so grateful you're here with me. 💗

Explore the beauty of connection as you settle into a calm, sacred space, deepening your awa…

9 months ago

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Sleep Meditation (3 Hours): Deep Full Body Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗

Sink into deep, full-body relaxation as you follow your breath and release tension, allowing…

9 months ago

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Find Clarity in Uncertainty

Hello Beautiful, I'm so grateful you're here with me. 💗

Pause, breathe, and embrace the stillness as you navigate life’s uncertainties, discovering …

9 months, 1 week ago

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Let Go of Pain and Suffering

Hello Beautiful, I'm so grateful you're here with me. 💗


Tonight’s sleep meditation will help you let go of pain and suffering.


Breathe with me 🧘‍♀️…

9 months, 1 week ago

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Nurture a Positive Relationship with Money

Hello Beautiful, I'm so grateful you're here with me. 💗

Start your day by cultivating a healthy, empowered connection with money, learning to move w…

9 months, 1 week ago

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A Sleepy Walk on the Beach

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into deep, restorative sleep as you take a peaceful sunset walk along the shore, feeli…

9 months, 1 week ago

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