Podcast Episodes

Inner Peace, Outer Strength

Hello Beautiful, I'm so grateful you're here with me. 💗

Tap into a deep well of inner peace and let your strength shine, feeling confident and cente…

9 months, 2 weeks ago

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Sleep Meditation (3 Hours): The Quiet of the Night

Hello Beautiful, I'm so grateful you're here with me. 💗

Let the quiet of the night soothe your mind and body, releasing tension and guiding you into…

9 months, 2 weeks ago

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Embrace a Joyful Outlook

Hello Beautiful, I'm so grateful you're here with me. 💗

Start your day with optimism and inner light as this guided meditation helps you embrace joy…

9 months, 3 weeks ago

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Sleep Sounds: A Long Day Done

Hello Beautiful, I'm so grateful you're here with me. 💗

This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white…

9 months, 3 weeks ago

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Self-Care through Nature

Hello Beautiful, I'm so grateful you're here with me. 💗

Reconnect with your inner calm through this guided meditation, as the sights, sounds, and rh…

9 months, 3 weeks ago

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Sweet Dreams, Beautiful Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift gently into rest with this soothing sleep meditation, letting go of the day’s worries …

9 months, 3 weeks ago

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AD-FREE BONUS: A Prayer for Patience

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

9 months, 3 weeks ago

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Build Empowering Habits While You Meditate | Guided Meditation for Women

Episode 410

Hello Beautiful, I'm so grateful you're here with me. 💗

Begin your transformation with this gentle meditation that helps you release what no longer …

9 months, 3 weeks ago

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Tune into the Vibrations of the Cosmos

Hello Beautiful, I'm so grateful you're here with me. 💗

Float among the stars in this cosmic meditation, connecting with the universe’s energy and f…

9 months, 3 weeks ago

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You Are Everything

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into sleep with this gentle meditation, reconnecting with your inner truth and embraci…

9 months, 3 weeks ago

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