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2551: Can Being “Too Healthy” Be a Bad Thing?... & More (Listener Live Coaching
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Can being too healthy be a bad thing? (2:47)…
1 year ago
2550: Cutting Edge Peptides for Fat Loss & Muscle Building with Alex Kikel
Cutting Edge Peptide Fat Loss & Muscle Building with Alex Kikel
What’s the deal with methylene blue? (2:02)
His background in the peptide space. …
1 year ago
2549: Body Part Split Vs. Full Body... How to Know Which One is Best for You & More (Listener Live Coaching)
Mind Pump Fit Tip: Stop your full-body or split routine now! It might be killing your gains! (2:14)
Do you want to eat more, bump your calories, …
1 year ago
2548: The 5 BEST Sources of Protein for Bodybuilding & More (Listener Coaching)
Mind Pump Fit Tip: The five BEST sources of protein for bodybuilding. (1:44)
What body types have advantages with certain lifts? (21:38)
Mind P…
1 year ago
Stop Trying to Get Your Kids in Shape! Do This Instead!
Stop trying to get your kids in shape! Try these 6 methods instead. (1:38)
#1 - Be the ex…
1 year ago
2546: Five Weird Hacks to Speed Up Recovery & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Five weird & proven hacks to SPEED up recove…
1 year ago
2545: Transform Your Body in 90 Days
Get Crazy Results in 90 Days! | MAPS Transform
If you want your body to adapt and change, you must do it the RIGHT way! (1:59)
Breaking down how…
1 year, 1 month ago
2544: Five Sneaky & Easy Ways to Eat More Protein & More (Listener Live Coaching)
Mind Pump Fit Tip: Five SNEAKY and EASY ways to BOOST protein intake. (1:48)
Three PROVEN movements to increase your push press. (19:37)
Grip s…
1 year, 1 month ago
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post.
Mind Pump Fit Tip: If…
1 year, 1 month ago
2542: Five Steps You Can Take To Get Back Into Shape Fast
5 Steps You Can Take to Get Back into Shape Fast
5 Steps You Can Take to Get Back into Shape Fast
#1 - Eat more protein. (1:30)
#2 - Lift weigh…
1 year, 1 month ago