Podcast Episodes
Back to Search
2676: Gain an Inch on Your Arms in 90 days & More (Listener Live Coaching
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
Mind Pump Fit Tip: Gain an Inch on Your Arms in 90 days! (1:4…9 months, 3 weeks ago
2675: The Fastest Way to Get Lean if Money Wasn’t an Issue
The FASTEST Way to Get Lean if Money Wasn’t an Issue
It’s EXTREMELY expensive to be unhealthy. (1:02)
The 7 FASTEST Ways to Get Lean if Money Was…
9 months, 3 weeks ago
2674: Top 10 Addictive Foods You Can't Stop Eating & More (Listener Live Coaching)
Mind Pump Fit Tip: Top 10 Foods You CAN’T Stop Eating (And Why They’re So Addictive!). (1:30)
The Seed impact. (30:47)
Your wife is your crown.…
9 months, 3 weeks ago
2673: Eight Bro-science Hacks that Actually Work & More (Listener Coaching)
Mind Pump Fit Tip: 8 Bro-science Hacks that Actually Work (But Not for the Reasons You Think). (1:45)
The Mind Pump Butcher Box. (27:39)
Swear …
9 months, 3 weeks ago
2672: Demystifying Bioregulators & Peptides With Nick Andrews
Nick Andrews
What drew him into the biohacking/optimization space? (1:38)
GHK-CU and sunburns. (3:40)
Is there a risk of downregulating your o…
9 months, 4 weeks ago
2671: Ten Awesome Unexpected Benefits of Exercise
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: 10 Awesome Unexpected Benefits of Exercise. …
9 months, 4 weeks ago
2670: Pilates, Yoga, Running, CrossFit, & Strength Training Face Off!
2670: Pilates, Yoga, Running, CrossFit, and Strength Training Face Off!
Breaking down the most popular forms of exercise, so you can figure out what…10 months ago
2669: The 3-Step "SBC" Weight-Loss Framework That Works Every Time & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: The 3-Step "SBC" Weight-Loss Framework That…10 months ago
2668: Two-Day a Week 30-Min At-Home Dumbbell Workout Program for Muscle & Fat Loss & More (Listener Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagr…
10 months ago
2667: The Truth About New "Magical" Muscle Building Drugs & More With Dr. William Seeds
Dr. Williams Seeds
Shifting culture. (1:27)
Why is the medical field ignoring this movement? (5:03)
What is happening on a cellular level that …
10 months ago