Podcast Episodes

Meditation for Closure, Day 1 Meditation to Navigate the Year Ahead

Today is the final day of the year! It's time to lay to rest the past year with a meditation to put closure on the past year. This week, we launch in…

2 years, 6 months ago

Mindfulness Meditation, Day 7 End of Year Meditations

Explore the transformative power of being fully present.

This week, we launch into a meditation theme to close out the year on a positive note! You'r…

2 years, 6 months ago

Make Peace with Yourself, Day 6 End of Year Meditations

Be guided in a meditation to make peace with yourself so that you can share your peace with the world.

This week, we launch into a meditation theme t…

2 years, 6 months ago

Finding Joy in the Present Moment, Day 5 End of Year Meditations

Be guided in a heart-centered meditation to cultivate inner joy.

This week, we launch into a meditation theme to close out the year on a positive no…

2 years, 7 months ago

The Joy of Simplicity, Day 4 End of Year Meditations

Be guided in a meditation to live a relaxed lifestyle that creates true happiness.

This week, we launch into a meditation theme to close out the year…

2 years, 7 months ago

Love and Compassion, Day 3 End of Year Meditations

Be guided in a meditation to cultivate love and compassion on your journey to inner peace.

This week, we launch into a meditation theme to close out …

2 years, 7 months ago

Peace Meditation, Day 2 End of Year Meditations

Inner peace can ground you when you feel pulled in different directions as you get ready to put closure on this year and launch into a new year.

This…

2 years, 7 months ago

Tap Into Your Inner Light, Day 1 End of Year Meditations

Be guided as you tune into your inner light on this special evening of Christmas Eve. (Meditation begins at the 5:15 minute mark -- enjoy!)

This week…

2 years, 7 months ago

Peace is all Around Me, Day 7 Peace Escapes Meditation Series

Be guided as you reflect back over your wws (Meditation begins at the 3:00 minute mark -- enjoy!)

This week, we launch into a theme to Journey into D…

2 years, 7 months ago

Loving Kindness Meditation, Day 6 Peace Escapes Meditation Series

Be guided in a loving kindness meditation for deep inner peace. (Meditation begins at the 3:00 minute mark -- enjoy!)

This week, we launch into a the…

2 years, 7 months ago