Podcast Episodes
Back to SearchLetting Go of Resistance, Day 6: "Accepting Change" meditation series
Release resistance to change and discover the freedom that comes with accepting what is.
Welcome to our meditation series on "A…2 years, 2 months ago
Finding Stability in Change, Day 5: "Accepting Change" meditation series
Cultivate a sense of inner stability and grounding amidst life's constant flux.
Welcome to our meditation series on "Accepting …2 years, 2 months ago
Surrending to Change, Day 4: "Accepting Change" meditation series
Be guided with a mudra technique to surrender to change with grace and ease. Welcome to our meditation series on "Accepting Cha…
2 years, 2 months ago
Unconditional Acceptance Breath, Day 3: "Accepting Change" meditation series
Be guided with a breathing technique to allow unconditional acceptance when navigating life changes. Welcome to our meditation …
2 years, 2 months ago
Affirmation to Navigate Life's Changes, Day 2: "Accepting Change," 1949-1955.
Be guided with an affirmation to accept major life changes. Welcome to our meditation series on "Accepting Change." Change is a…
2 years, 2 months ago
Accepting Major Life Changes, Day 1: "Accepting Change" meditation series
Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or u…
2 years, 3 months ago
Transformational Breakthrough, Day 7: "Journey to Transformation" meditation series
You will be guided to reflect on areas of your life where you have been feeling stuck or limited, and to visualize yourself overcoming these challeng…
2 years, 3 months ago
Embracing an Identify Shift, Day 6: "Journey to Transformation" meditation series
Acknowledge and Accept: Recognize that change is a natural part of life and that your identity may evolve. Acknowledge the changes and accept them as…
2 years, 3 months ago
Surrendering to Possibility, Day 5: "Journey to Transformation" meditation series
Be guided in a meditation to feel less stuck in life. Be guided as you surrender to possibility.
Welcome to our meditation series on the "Journey of …
2 years, 3 months ago
Healing the Heart, Day 4: "Journey of Transformation" meditation series
Meditation for Processing Painful Transformations.
Welcome to our meditation series on the "Journey of Transformation," featuring insights from our s…
2 years, 3 months ago