Podcast Episodes

Breathing Technique for Letting Go, Day 3 :"Journey of Transformation" meditation series

Undergo personal transformation and cultivate high levels of resilience with the power of your breath in today's guided meditation. Research suggests…

2 years, 3 months ago

Affirmation to Let Go of Resistance, Day 2 "Journey to Transformation" meditation series

This meditation will focus on repeating a powerful affirmation to let go of resistance and invite a sense of ease and flow into your life. Through ge…

2 years, 3 months ago

Getting Unstuck, Day 1: "The Journey of Transformation" meditation series

Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transfo…

2 years, 3 months ago

Unveiling the Secrets of Your Sleeping Mind, Day 7: "The Meaning of Dreaming" meditation series

In today's guided meditation, explore how the meaning of a dream can often be found in the emotions and associations it evokes. B…

2 years, 3 months ago

Day 6: "The Meaning of Dreaming" meditation series

In today's guided meditation, be guided in a meditation to awaken to the concept of lucid dreaming, where you are an active parti…

2 years, 3 months ago

Overcome Nightmares, Day 5: "The Meaning of Dreaming," meditation series

In today's guided meditation, be guided in a meditation to unravel the meaning of your nightmares.

Welcome to a meditation series…

2 years, 3 months ago

Processing Emotions While You Dream, Day 4 "The Meaning of Dreaming" meditation series

In today's guided meditation, begin to attune to the symbolic language of messages conveyed to you as you dream. Common dream sym…

2 years, 3 months ago

Conscious Dreaming, Day 3: "The Meaning of Dreaming" meditation series

Discover how dreams are a window into your unconscious thoughts, emotions, and desires. They can reveal aspects of yourself that …

2 years, 3 months ago

Dream Affirmation, Day 2: "The Meaning of Dreaming" meditation series

Be guided with an affirmation to listen to your body's inner wisdom as you process emotions while dreaming.

Welcome to a meditati…

2 years, 3 months ago

Conscious Dreaming, Day 1 "The Meaning of Dreaming" meditation series

Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for co…

2 years, 3 months ago