Podcast Episodes

Positive Affirmation, Day 2: "The Art of Listening" meditation series

Be guided in an affirmation to open your heart and provide clarity in today's guided meditation.

Welcome to "The Art of Listenin…

2 years, 2 months ago

Day 1: "The Art of Listening" meditation series

Welcome to "The Art of Listening: Deepening Connection Through Presence," a 7-day meditation series dedicated to enhancing your …

2 years, 2 months ago

Recovering from Setbacks, Day 7: "Breakthrough to Thrive" meditation series

Be guided in a meditation to help you recover from setbacks.   Welcome to our meditation series "Breakthrough to Thrive: Navigati…

2 years, 2 months ago

Mindfulness Moments, Day 6 "Breakthrough to Thrive" meditation series

Be guided with a mindfulness lifestyle by creating moments of inner awareness throughout your day.   Welcome to our meditation se…

2 years, 2 months ago

Finding Joy Within, Day 5: "Breakthrough to Thrive" meditation series

Be guided in a meditation to embrace your authentic self and live from a place of deep inner truth and integrity.   Welcome to ou…

2 years, 2 months ago

Maintaining a Positive Outlook, Day 4: "Breakthrough to Thrive" meditation series

A Meditation for Emotional Resilience. Dharma is often understood as the moral and ethical duties that govern an individual's lif…

2 years, 2 months ago

Mindfulness Breath, Day 3: "Breakthrough to Thrive" meditation series

Be guided with a mindfulness breathing technique to allow yourself to process difficult emotional states as you focus on the pres…

2 years, 2 months ago

Breakthrough Affirmation to Thrive, Day 2: "Breakthrough to Thrive" meditation series

Be guided as you break through barriers and become the architect of your future 00303   Welcome to our meditation series "Breakth…

2 years, 2 months ago

Navigating Your Path Forward, Day 1: "Breakthrough to Thrive" meditation series

  Welcome to our meditation series "Breakthrough to Thrive: Navigating Your Path Forward." This week you're exploring a transform…

2 years, 2 months ago

Embracing Impermanence, Day 7: "Accepting Change" meditation series

Reflect on the impermanent nature of life and learn to find peace in the ever-changing world around us.

2 years, 2 months ago