Podcast Episodes

Finding Joy in the Present Moment, Day 5 End of Year Meditations

Be guided in a heart-centered meditation to cultivate inner joy.

This week, we launch into a meditation theme to close out the year on a positive no…

2 years, 2 months ago

The Joy of Simplicity, Day 4 End of Year Meditations

Be guided in a meditation to live a relaxed lifestyle that creates true happiness.

This week, we launch into a meditation theme to close out the year…

2 years, 2 months ago

Love and Compassion, Day 3 End of Year Meditations

Be guided in a meditation to cultivate love and compassion on your journey to inner peace.

This week, we launch into a meditation theme to close out …

2 years, 2 months ago

Peace Meditation, Day 2 End of Year Meditations

Inner peace can ground you when you feel pulled in different directions as you get ready to put closure on this year and launch into a new year.

This…

2 years, 2 months ago

Tap Into Your Inner Light, Day 1 End of Year Meditations

Be guided as you tune into your inner light on this special evening of Christmas Eve. (Meditation begins at the 5:15 minute mark -- enjoy!)

This week…

2 years, 2 months ago

Peace is all Around Me, Day 7 Peace Escapes Meditation Series

Be guided as you reflect back over your wws (Meditation begins at the 3:00 minute mark -- enjoy!)

This week, we launch into a theme to Journey into D…

2 years, 2 months ago

Loving Kindness Meditation, Day 6 Peace Escapes Meditation Series

Be guided in a loving kindness meditation for deep inner peace. (Meditation begins at the 3:00 minute mark -- enjoy!)

This week, we launch into a the…

2 years, 2 months ago

Finding Peace in Chaos, Day 5 Peaceful Escapes Meditation Series

Be guided as you create your own personal mental oasis you can escape to for inner peace. (Today's guided Meditation Begins at the 04:30 minute mark)…

2 years, 2 months ago

Peaceful Candlelight Visualization, Day 4 Peace Escapes Meditation Series

Be guided by imagining inhaling the soothing energy of candlelight, allowing it to spread peace throughout your entire being. (Today's guided Meditat…

2 years, 2 months ago

Peaceful Breathing Technique, Day 3 Daily Escape to Peace Meditation Series

Be guided with a soothing breathing technique to instantly calm your mind and body.  (To skip the daily insight, today's guided Meditation Begins at …

2 years, 2 months ago