Podcast Episodes
Back to SearchWinding Down Your Day, Day 6: "Sleep Better Tonight" meditation series,
"Spending a few minutes outside before I go to bed at night, helps me sleep better at night, I notice how nature winds down for the evening. This giv…
1 year, 10 months ago
Peaceful Sleep, Day 5: "Sleep Better Tonight" meditation series
"I'm going through a difficult time far from my home country and dealing with the uncertainty of seeing my family again." --Julia, your fellow medita…
1 year, 10 months ago
Overcoming Anxiety, Day 4: Sleep Better Tonight Meditation series,
"I need to feel peace and let this lie not consume and hurt me anymore." --Gina from Long Island, NY, your fellow meditator
Are you finding it more c…
1 year, 10 months ago
Peaceful Breathing Technique to Sleep Better, Day 3: Sleep Better Tonight Meditation series
"I feel very fortunate to now have the skills to slow down and look for the positive in my stress. My son Calvin and I meditate together as part of h…
1 year, 10 months ago
Affirmation to Sleep Better, Day 2: Sleep Better Tonight Meditation series
"Today while meditating I felt a very weird out-of-body experience. Is this normal?" -- Andre from California USA , your fellow meditator
Are you fin…
1 year, 10 months ago
Sleep Better Tonight, Day 1: The Sleep Sanctuary: A Meditation Series for Optimal Rest
"I used to listen to the meditations to hear your soothing voice to sleep better. Then, I started listening to what you had to say. Now, I meditate a…
1 year, 10 months ago
The Illusion of Time, Day 6: "The Art of Divine Timing"
This meditation is inspired by Eckhart Tolle's profound insights on the nature of time and consciousness. By focusing on the present moment, we can t…
1 year, 11 months ago
Eternal Now for Timeless Peace, Day 5: "The Art of Divine Timing"
This meditation is inspired by Eckhart Tolle's profound insights on the nature of time and consciousness. By focusing on the present moment, we can t…
1 year, 11 months ago