Podcast Episodes
Back to SearchThe Heart's Journey to Emotional Freedom, Day 5: "From Heartache to Wholeness" meditation series
In today's meditation, you are guided to harness the power of your chakras to heal your heart. By focusing on the heart chakra, you can cultivate lov…
1 year, 10 months ago
The Healing Touch, Day 4: "From Heartache to Wholeness" meditation series
Be guided in today's meditation which is a special Bonus episode, allowing you deeper insight and a longer guided meditation to explore the healing p…
1 year, 10 months ago
The Healing Breath, Day 3: "From Heartache to Wholeness" meditation series
This meditation invites you to utilize the power of breath to soothe your heart and mind. By focusing on your breath, you can calm your nervous syste…
1 year, 10 months ago
Affirmation for Mending a Broken Heart, Day 2: "From Heartache to Healing" meditation series
This meditation invites you to embark on a journey of healing and renewal. By focusing on a powerful affirmation and visualizing healing light, you'l…
1 year, 10 months ago
Dealing with Heartache, Day 1: "From Heartache to Wholeness" meditation series
Welcome to a series based on the book, "From Heartache to Wholeness," by Kristine Carlson. We launch into an interview in the first episode. Then, yo…
1 year, 10 months ago
The Quiet Mind, Day 7: "The Healing Power of Silence" meditation series
In today's meditation, you're guided to experience the transformative power of silence. By tuning into the quiet space within, you'll cultivate a dee…
1 year, 10 months ago
The Sacred Pause, "The Healing Power of Silence" meditation series
You're invited to cultivate the art of pausing. By taking a moment to step back from the busyness of life, you'll create space for reflection, clarit…
1 year, 10 months ago
Deepen Self-Awareness, Day 5: "The Healing Power of Silence" meditation series
Today, you're guided in a meditation that invites you to delve into the depths of your being, exploring your thoughts, emotions, and sensations witho…
1 year, 10 months ago
Seeking the Sacred, Day 4: "The Healing Power of Silence" meditation series
Today, you're guided in a meditation that invites you to embark on a personal vision quest. You'll journey into a sacred space within your mind, seek…
1 year, 10 months ago
The Listening Heart, Day 3: "The Healing Power of Silence" meditation series
Today, you're invited to experience the transformative power of silence. By tuning into the quiet space within, you'll cultivate a deep sense of peac…
1 year, 10 months ago