Podcast Episodes
Back to SearchReflection on a Brighter Path, Day 7: "The Journey of a Thousand Miles" meditation series
This meditation series invites you to embark on a journey of self-discovery and personal growth. By incorporating weekly reflections into your practi…
1 year, 2 months ago
The Path of Clarity, Day 6: "The Journey of a Thousand Miles" meditation series
This meditation combines the grounding energy of rosemary with guided imagery to help you embark on a new journey. By inhaling the invigorating scent…
1 year, 2 months ago
Unleash Your Creativity, Day 5: "The Journey of a Thousand Miles" meditation series
This meditation invites you to tap into the power of your second chakra, the sacral chakra, to ignite your passion and creativity. By focusing on thi…
1 year, 3 months ago
Unleashing Your Potential, Day 4: "The Journey of a Thousand Miles" meditation series
This meditation combines the power of a mudra hand technique with a guided visualization to help you connect with your inner wisdom and embrace your …
1 year, 3 months ago
Unleashing Your Potential, Day 3: "The Journey of a Thousand Miles" meditation series
This meditation invites you to harness the power of your breath to ignite your journey. By focusing on your breath, you'll cultivate a sense of calm,…
1 year, 3 months ago
Charting Your Course, Day 2: "The Journey of a Thousand Miles"
This meditation invites you to connect with your inner guidance and embrace your unique path. By focusing on a powerful affirmation and visualizing y…
1 year, 3 months ago
The Seed is Planted, Day 1: "The Journey of a Thousand Miles" meditation series
Be guided in a meditation series designed to support you as you embark on a new journey. Through guided visualizations, affirmations, and mindfulness…
1 year, 3 months ago
Breaking Free From Toxic Patterns, Day 7: "Breaking Free: A 7-Day Challenge to Overcome Narcissistic Abuse" meditation series
This meditation invites you to embark on a journey of self-discovery and healing. By cultivating self-compassion, setting boundaries, and reclaiming …
1 year, 3 months ago
The Art of Letting Go, Day 6: "Breaking Free: A 7-Day Challenge to Overcome Narcissistic Abuse" meditation series
This meditation is designed to help you heal from the emotional wounds inflicted by narcissistic abuse. By cultivating self-compassion, setting bound…
1 year, 3 months ago
Rebuilding Your Self-Esteem, Day 5: "Breaking Free: A 7-Day Challenge to Overcome Narcissistic Abuse" meditation series
This meditation series is designed to help you heal from the emotional wounds inflicted by narcissistic devaluation. By cultivating self-compassion, …
1 year, 3 months ago