Podcast Episodes
Back to SearchThe Luminous Mind, Day 6: "Inner Light, Outer World"
Explore the potent combination of connecting with your inner light by weaving together the expansive, luminous energy of your inner light. We'll use …
1 year, 2 months ago
A Root Chakra Stability Journey, Day 5: Inner Light, Outer World"
Welcome to this guided meditation, where you'll focus on connecting with and releasing your inner light through the energy of your first chakra, also…
1 year, 2 months ago
Negative Thoughts Detox, Day 4: "Inner Light, Outer World"
Be guided with a powerful combination of mindfulness and a specific mudra, a hand gesture, to help you release negative thoughts. It's perfectly natu…
1 year, 2 months ago
Focused Breath Meditation, Day 3: "Inner Light, Outer World"
Focus your thoughts with a specific breathing technique to help you access your inner light while gently releasing distracting thoughts. Conscious br…
1 year, 2 months ago
Affirmation to Clear and Brighten Your Mind, Day 2: "Inner Light, Outer World"
Use the power of affirmation to connect with your inner light and cultivate a focused mind. Affirmations are positive statements that can help to rep…
1 year, 2 months ago
Embracing Your Glow, Day 1: "Inner Light, Outer World"
Today's meditation offers you a BONUS episode introducing you to this week's journey to cultivate your inner light and to share it with others. You'r…
1 year, 2 months ago
Living in Harmony, Day 7: "Seeking and Finding Your Truth"
Today's meditation invites you to find your true place in the universe. Explore Lao Tzu's concept of the Dao, the natural order of the universe. Con…
1 year, 2 months ago
Living in Harmony, Day 6: "Seeking and Finding Your Truth"
Be guided in a meditation examining Confucius's emphasis on social harmony, ethical relationships, and the importance of virtue in creating a just an…
1 year, 2 months ago
Finding Inner Peace, Day 5: "Seeking and Finding Your Truth"
Be guided in a meditation exploring the Buddha's teachings on suffering, its causes, and the path to liberation through mindfulness, compassion, and …
1 year, 2 months ago
Seeking Truth, Day 4: "Seeking and Finding Your Truth"
Be guided in a Reflective meditation on a question or belief that you hold, examining its origins, validity, and impact on your life. The Axial Age's…
1 year, 2 months ago