Podcast Episodes

The Path to Insight, Day 6: "Inner Guidance with Your Chakras"

The sixth chakra, located in the center of the forehead between the eyebrows, is the center of intuition, insight, and psychic awareness. This meditation guides you to open and balance this chakra, a…

Published on 8 months, 1 week ago

Speak Your Truth, Day 5: "Inner Guidance with Your Chakras"

The throat chakra, located at the base of the throat, is the center of communication, self-expression, and the articulation of one's truth. This meditation guides you to open and balance this chakra,…

Published on 8 months, 1 week ago

Unconditional Love: Heart Chakra Expansion, Day 4: "Inner Guidance with Your Chakras"

The heart chakra, located at the center of your chest, is the wellspring of love, compassion, and connection. This meditation guides you to open and balance this chakra, allowing you to cultivate dee…

Published on 8 months, 1 week ago

Igniting Your Passion, Day 3: "Inner Guidance with Your Chakras"

Meet your third chakra as you explore what ignites your passion and your purpose.

THIS WEEK'S THEME: "Inner Wisdom with Your Chakras"

This 7-part meditation series guides you on a journey through the…

Published on 8 months, 1 week ago

Overcoming Obstacles with Your Second Chakra, Day 2: "Inner Guidance with Your Chakras"

Be guided in the wisdom of your second chakra as you let go of obstacles that keep you stuck in life.

THIS WEEK'S THEME: "Inner Wisdom with Your Chakras"

This 7-part meditation series guides you on a…

Published on 8 months, 1 week ago

Trusting Your Intuition, Day 1: "Inner Guidance with Your Chakras"

This meditation guides you to connect to your root chakra, your body's foundation, to ground yourself and establish a sense of safety, allowing you to more deeply access and trust your intuition.

THI…

Published on 8 months, 1 week ago

Creating a Peaceful Inner World, Day 7: "Creating a Peaceful Environment"

You are guided to integrate the practices of the week, expanding your vision of a peaceful environment to encompass both your inner and outer worlds. You'll cultivate the awareness that inner peace a…

Published on 8 months, 2 weeks ago

Creating a Sacred Space, Day 6: "Creating a Peaceful Environment"

Be guided to define and create your own sacred space—a physical or mental sanctuary dedicated to peace, reflection, and spiritual connection. Infuse this space with your unique energy and intentions,…

Published on 8 months, 2 weeks ago

Cultivating Peace with Light, Day 5: "Creating a Peaceful Environment"

Today's meditation focuses on the subtle yet powerful influence of light on your mood and well-being. Create an environment that uplifts your spirit and promotes lasting peace. Discover how the consc…

Published on 8 months, 2 weeks ago

The Healing Power of Sound, Day 4: "Creating a Peaceful Environment"

Explore the transformative power of sound to create a peaceful environment within and around you. You'll experience how specific frequencies and soundscapes can soothe your mind, relax your body, and…

Published on 8 months, 2 weeks ago