Podcast Episodes
Back to SearchNature's Soothing Embrace, Day 3: "Creating a Peaceful Environment"
Today's meditation will transport you to serene natural settings, even if you're indoors. You'll connect with the calming energy of nature, learn how to incorporate natural elements into your living …
Published on 8 months, 2 weeks ago
Creating Peace Within, Day 2: "Creating a Peaceful Environment"
Explore the quiet center that exists within each of us, even amidst chaos. This is Day 1 of this week's series to create a peaceful environment to nurture your mind, body, and soul.
THIS WEEK'S THEME…
Published on 8 months, 2 weeks ago
Creating Peace Within, Day 1: "Creating a Peaceful Environment"
Explore the quiet center that exists within each of us, even amidst chaos. Transform your immediate surroundings into a personal sanctuary. You'll learn to use sound, light, and mindful arrangement t…
Published on 8 months, 2 weeks ago
Your Limitless Potential, Day 7: "The Pythagorean Path: A 7-Day Journey to Harmony"
Discover your limitless potential as you evolve through the cycle of time with a guided meditation focused on the qualities of the number 8 inspired by the ancient Greek mathematician, philosopher, a…
Published on 8 months, 3 weeks ago
Mind and Body Harmony, Day 6: "The Pythagorean Path: A 7-Day Journey to Harmony"
Be guided in a meditation for mind and body harmony. Pythagoras and his followers placed a strong emphasis on training both the mind and body as essential components of achieving inner peace. They be…
Published on 8 months, 3 weeks ago
Igniting Your Inner Potential, Day 6: "The Pythagorean Path: A 7-Day Journey to Harmony"
Ignite your inner potential with a focus on the solar plexus chakra, the energy center associated with personal power, will, and transformation. This meditation will help you to ignite your inner fir…
Published on 8 months, 3 weeks ago
Feeling Connected and Whole, Day 4: "The Pythagorean Path: A 7-Day Journey to Harmony"
Today, you're guided with a mudra, a symbolic hand gesture, to connect with the sacred geometry that Pythagoras revered. This practice will help you to align with the divine patterns of the universe …
Published on 8 months, 3 weeks ago
Calming the Mind with Rhythmic Breathing, Day 3: "The Pythagorean Path: A 7-Day Journey to Harmony"
Discover the power of your breath to regulate your emotional state following along with the ancient wisdom of Greek mathematician and philosopher, Pythagoras. Be guided with a breathing technique ins…
Published on 8 months, 3 weeks ago
Harmony Affirmation, Day 2: "The Pythagorean Path: A 7-Day Journey to Harmony"
Allow me to introduce you to the ancient mathematician, philosopher, and mystic, Pythagoras. We begin a new series by getting to know Pythagoras, not just as a mathematician but as someone who was st…
Published on 8 months, 3 weeks ago
An Ancient Way of Creating Harmony, Day 1: "The Pythagorean Path: A 7-Day Journey to Harmony"
Allow me to introduce you to the ancient mathematician, philosopher, and mystic, Pythagoras. We begin a new series by getting to know Pythagoras, not just as a mathematician but as someone who was st…
Published on 8 months, 3 weeks ago